5 THINGS THAT MAKE YOUR KICK EFFECTIVE (INSTEAD OF SLOWING YOU DOWN)

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Effortless Swimming has been amazingly helpful in helping me swim more relaxed yet faster. Started swimming again at 49, so it was hard and this gave me motivation. Thanks so much.

You have an incredible 🍑

Song name is Chella Vibes - PALA

great video ! thank you !!

Can you do naked swimming. My balls cause a lot of drag??

This sucking tummy in and squeezing glutes is such a great tip!!!

Does it mean that I need to keep my bellybutton and bums tense the whole time for effective kicks?

if catch and kick is done together does this mean one kick one pull of can do more?

I am learning how to swim better at 42 of age but can't seem to sync my kick when front crawling. How would I fix that?

Your video is helpful. Thanks

Great tricks. Several kick sets helped me a lot. I don't know why but my arm cycle-kick coirdination is much when i do only right breaths

Speedos slow me down .

Haha..I have been swimming for over 40 years and basicly drag them with just a little for balance

Watched this twice - lots of good pointers… 🤝

Simply the very best on this topic. Cannot agree enough.

¨Live long and prosper"....

Who here wants a private pool so you don't need to swim in public and everyone laughs at you like the comment

I want to have a stronger kick in long distance free style should I use
Long fins or short fins like zoomers

Great Video! Fantastic Good!👍😄🙏🍀✅👏😀✍️🔝💯🏊‍♂️✨🏊‍♀️😁

Excellent video

why the FUCK I ve been told that the kick comes form the hip, but it was the knee all a long FUCK TRAINERS

Very good

Great vid

I was injured 3 years ago and my ankle has never recovered, it hurts when I try to point my toes backwards, would it be possible to just skip that part?

Thank You very much!!!

Never heard it summarised any better than that - thanks, helps a lot!

More great tips. Thanks heaps.

Wow that swimmer is FAST!

That’s amazing 🗽

super good video. this help me a lot while i am learning swim.

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Best video on the kick I've seen yet. And I've subscribed and watched a lot of swim channels in the last 3 months. Thank you

Thank you

Holding a coin in your butt analogy is used in ballet for toddlers too! 😂

I’ve been trying to make my ankles more flexible. When I stretch my ankles when I’m sitting on my feet, do I point my big toes in for that as well?

My self-talk in the pool has changed after this video: "Hold your coin God Damn It"

hi, can you clarify, in most of the featured swimmers, the kick is opposite to the outreached arm? but the host mentioned it's the same side...

Great site, but pulling in your belly button and trying to breathe?

I really enjoyed the video....until I realized i have to start doing kick drills :)

Any thoughts, I hurt my back with several mishaps, a series of injujuries that I am left. with pain from my hips abdomon, ribs,? My back is so sore pain during the day with doing easy movements from swimming to not swimming light movements ,before iwas doing bit shower, but, some days fairly steady, if I can sleep tonight bed it has been so difficult to get my body to rest without pain, very difficult to sleep .Do you have a suggestions on what to do now to resr.and move in the water tomorrow.

Thank you kind sir!
I require any and all tips.
Will try and point my toes as I am very slow.

Awesome thanks 👍

really liked the examples at the end of the clip thanks

I liked swimming in bunburry 1998 good old days in WA.

Choice,

You make it very clear how to progress - even with my stiff runners ankles

I'm an amateur triathlete from Brazil. Is the four or two kicking per stroke hate, very important for triathlon and open water as well in your opinion???

toes tend to cramp when point in after 1.5k ish swim