DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility

Such an awesome stretch routine... thank you!!

Start this with fix you by Coldplay,,,good choice ,breathe and just relax all you stress❤,thanks Anna

Thanks Anna ❤❤❤❤

🙏🏻🤍

DAY6 done ✨

Anna, this was such melty goodness!! That camel to child’s pose was so effective, especially after a heavy strength workout.. gonna go back and do it again right now💜

This was a relaxing and gentle stretch routine....LOVED IT....felt the stretches but I was also feeling so calm. THANK YOU!

I was excisted because I love stretching but I didn't feel anything during those :/ I guess I need video for more advanced stretchy folks

Wow...4m+...GOOD FOR YOU...but..you deserve it! GR8 stretch session btw. I would never take the time to do stretches more than a few minutes if it weren't for this session....nice music too....Your workouts are wonderful...Thanks for being there for us 4 million+ folks.....you are making us all healthier 🤩👋👍

Thank you for this stretching workout ^^
very relaxing :)

Чудовий стрейчинг , після тренування супер, трохи мʼязи потянули, так добре! 🧘🏼‍♀️🌸✨

❤

This was a good one and the music-selection was too good❤

🧘‍♀️

Esto después de un día estresante es maravilloso ❤mil gracias😍

Perfect stretch! ☺💜

Preciosa ,acabo de verlo estás divina así ,gracias amor por acompañarme en esta vida❤

The song choices kept me going!!😍😍😍

Super série d'étirements très très bien j'adore. 👌👌👌👍🏻👍🏻👍🏻❤❤❤😊😊😊

Really Needed This Anna . Feeling Nice Amazing Nw .

Done

love these 14days series！ Not that hard （as I started to move with Anna for over a year!) yet really motivative for me. I have followed along well till now! Thanks Anna!

The music is exceptional in this one! I haven’t felt so relaxed in ages. Thank you♥️

Day 07 : ✅

One day late but I did it and I feel so calm now thank you ❤
First week done yay🎉

Thank you🥰🥰🥰🙏🏻🙏🏻🙏🏻❤️❤️❤️

day seven — dooooone!!! thank you❤️

Thanks ❤❤

Dome

Love this Rest Day Full Body Stretch! Day 7 complete! Especially loved "Fix You" at the beginning!

❤❤❤❤

ANNA!!!! You've hit 4 MILLION SUBCRIBERS! This has been such an amazing journey being with you since right after the pandemic started.... I love growing with you and can't WAIT to see how you continue to flourish! Thanks for all you do and I LOVE YOU!!!!!

Perfect but the music is too strong

Sooo good 👍🧘👋

THE MUSIC was 🎉🎉 great..
as well as the workout.

❤❤❤

Great, I like it. Thanks. Me gusto mucho , muchas gracias

I really needed this stretch after that workout thank you very much Anna😀😊👍💪❤️🩷🧡

Congratularions Anna! Ready to 4m party! Work from the heart and great feelings and we all can feel this amazing energy!

Perfect stretch❤❤❤

7일차도 완료-! 모두 함께해요 으쌰으쌰~

first week completed! These stretches have been great Anna, this care, thank you! <3

For me the music is everything and this challenge have great, great music!!! Thanks Ana!!! Kisses from Portugal 🇵🇹

Day 1 to 7 done💪. Thank you so much Anna❤

At the end of 6 days, it was a great decoration, thank you very much.

Really great work!!! That i needed it!!!!!!!!!!!!!!Thanks Anna!!!!!!!!