5000 STEPS IN 30 Min - Walking Cardio DANCE Workout to the BEAT, Burn Fat, No Repeat, No Jumping

3600 steps

Gracias

I love this workout starting with warm up and ended with cool down! For extreme beginner like me, they are crucial and important so that I don't easily harm myself. Keep up the good work! I appreciate your no jumping workout so much because I am those who will faint if the workout have jumping session....>< thanks a lot! I do feel a bit wanted to faint during this workout, but I slow down and able to finish with my persistence! Thanks a lot ! <heart>

I just gave birth 1 1/2 weeks ago and want to lose my 40 lbs pregnancy weight, not able to work out fully before 6 weeks postpartum so I do these videos instead and they help me a lot. Plus they are so fun! Thank you for that 😊❤

𝚃𝚑𝚊𝚗𝚔𝚜❤❤❤

Thank you very much!❤

Thank you Eleni

Awesome. Every. Time. Bookmark it! I did

Excellent workout

It is best workout for me, it is really different from other walking workout.

Excellent workout

I feel happy and light after doing this it's really works ❤️ appreciating 💕💕💕💕💕

It's very flexible workout

Amazing

謝謝！

謝謝！

I love your walking workouts so much!! Thank u Eleni for the sweaty sesh and keeping my joints happy! 😘🙏🏼💪🏼✨

What a great way to get our steps in! With a beautiful smile from Eleni the entire time!!

I love these non stop cardio workouts!!! On a very rainy day in the UK this was perfect for getting some steps in on a rest day 👌

Is it normal I didn’t really sweat this time 😢

❤❤

Such a great workout thank you so much

Such a great workout! great relaxing moves

Such a fun workout! NOT boring at all! Great music! Great moves! Great "brain" workout too 🎉🎉🎉 You are so good at what you do! THANK YOU

How many calories does exercise lose ?

Супер!

Thanks ever so much. I only recently discovered your channel and am already feeling the benefits already. I feel very sweaty and 20 years younger.

Any tips to get 5k steps out of this workout? I only get about 3500 and my steps match yours. Still love your videos tho! Thanks and blessings!

Love your workouts. Thank you!

Time went by quickly, didn't seem like 36 min. I'm not sure if I did 5,000 steps. However, love it, I will add this to my favorites ❤🥰

boring

Great walking exercise. One of the best I have tried. 3500steps indoors. Not sure how it is 5000 in the description but it got me in motion. Thank you!

This was so much fun compared to the other walking workouts I’ve done! I made over 5000 steps doing this twice 🥰

Very good my dear thanks ❤💖💝💓❤

So great and nice Workout. Thank you so much❤

Anyone is there who loose weight but doing this ?

İ really like this workout thank you

Gente eu nao tava dando nada pra esse treino mas aqui me encontro molhada de suor gente que treino bom só movimentos fácies vou toda vez que estiver com preguiça minha mi band 8 apontou 200kcal perdidas ❤️

謝謝！

This workout was not 5000 steps.

Great workout!!!!

Wow. This was a very good start for me after a half year without really do my workouts. I will do this the next 10 days, so that i don't have sore muscle, and stop training for 5 days. Thank you 🔥 I definitely subscribe.

Here to read comments if Eleni is AI or not 😂 coz I didn’t put on my glasses during the workout. What a perfection! Love your videos.

❤❤❤❤❤❤

Your standing workouts are great for me! Especially when I have to put baby on my back to finish it up!

Treino excelente e canal maravilhoso !

I love it❤❤❤❤

I had the same pace as you but only counted 3900 steps

This as a Warm up workout that burns me around 250 kcal WITHOUT SUFFERING is unmatched, love it

❤❤❤