Lose Weight While You Sleep: Hypnosis for Weight Loss (Female Voice) | Grace Smith

In one word, how do you feel after listening to this self-hypnosis for weight loss?

I’ll give this a go over the next week and provide some feedback - with gratitude and appreciation 💜

I can't contain it to just one word, but I have found myself giving in to snacking (or more accurately, stress-eating). I was doing good until a couple months ago when family tensions really heated up. Now, I sneak cookies and chips during the day.