10 Minute CARDIO BLAST | At Home Workouts

10 Minute CARDIO BLAST | At Home Workouts

Walk at Home

4 года назад

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Комментарии:

@hyunnjin7
@hyunnjin7 - 31.12.2023 13:44

I need to lose 7 kilos in 20 days🫡 I currently weigh 83 kilos. I'll take notes here every day. And I'll drink at least 2 liters of water every day.
Day 1: 83
Apart from this video, I watched a few more videos and did sports.
Day 2: ?

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@wess.santos
@wess.santos - 23.12.2023 00:36

Thanks heaps!

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@5027Angela
@5027Angela - 08.12.2023 23:24

Love this❤

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@JeninBelgium
@JeninBelgium - 27.11.2023 15:53

Having a bit of a pity party, and needed to break out of it- a quick 10 min walk really helped

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@cathymmekoe1062
@cathymmekoe1062 - 26.11.2023 23:18

My 3yr old says, mommy, please play wokwokwokwk

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@salihaazouaou505
@salihaazouaou505 - 22.11.2023 09:37

I love your energy. Always having walk with you. Thank you so much. Love from Algiers

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@sharmawade5498
@sharmawade5498 - 03.11.2023 16:35

Good morning And God Bless you and your entire household for all that you give it shall be returned to you in Jesus’ name! 🙏🏾👏🏾👍🏾🎉

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@pkthepk5472
@pkthepk5472 - 17.10.2023 07:01

Loved it buddy❤

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@RajanBaliah1
@RajanBaliah1 - 17.10.2023 03:48

I like the boosting

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@abidhussainabidhussain4448
@abidhussainabidhussain4448 - 10.10.2023 20:33

7 days completed ..... 7 days left .....feeling change now❤

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@abidhussainabidhussain4448
@abidhussainabidhussain4448 - 08.10.2023 20:17

6 day completed... 8days left ...

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@abidhussainabidhussain4448
@abidhussainabidhussain4448 - 04.10.2023 19:59

2nd day exercise done

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@Claudia-lq3ns
@Claudia-lq3ns - 28.09.2023 01:44

Love the oldass beats!!

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@eylulela1645
@eylulela1645 - 26.09.2023 02:08

Tahminen kaç kalori yakılıyor acaba bu 10 dakikalık egzersiz sonucunda

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@francescahnatjuk8285
@francescahnatjuk8285 - 18.09.2023 08:15

Hi Leslie,I really enjoy this Cardio blast. Thank you from Melbourne, Australia

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@delmathrass8929
@delmathrass8929 - 18.09.2023 02:53

Verygood🎉

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@amandeepkaur-mo7bn
@amandeepkaur-mo7bn - 13.09.2023 14:31

Fabulous workout i lost 4 kg in 1 month feel active and healthy ❤

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@sonikaagrawal3574
@sonikaagrawal3574 - 24.08.2023 07:44

I weigh 87 kg right now. I had a csec delivery before 7 months and I m trying to lose weight. I wanna become a healthier version of me.

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@sheriiii7037
@sheriiii7037 - 21.08.2023 05:37

Hello u are workout are awesome we never feel to quit it that is the best thing u make it easy and fun thanks from India- kerela

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@elizabeththomas8961
@elizabeththomas8961 - 14.08.2023 04:10

Very.very.nice.perfomence.God.bless.u.enjoy.

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@RajanBaliah1
@RajanBaliah1 - 22.07.2023 02:51

Thanks again Lesley

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@NatliaToria
@NatliaToria - 19.07.2023 08:42

So easy to follow and every single days starts with your videos and have more enegry and thank you so much from Georgia ! ❤

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@bettytaghdisi9400
@bettytaghdisi9400 - 14.07.2023 09:20

Hi I'm Betty from Iran 🇮🇷 Tehran I love your walk with you is so amazing thanks for sharing

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@Fenerli-ml4rh
@Fenerli-ml4rh - 12.07.2023 15:54

1.day= ✅

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@montahaafzaal9527
@montahaafzaal9527 - 06.07.2023 05:13

It's really good, just 10 or 15 minutes but very helpful to keep active and fit.

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@user-gn4sz3tb2s
@user-gn4sz3tb2s - 18.06.2023 08:26

супер молодцы

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@saaajiii143
@saaajiii143 - 17.06.2023 08:45

Good morning sweetheart 💘 u 😘😘😘😘

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@murockjejmr9009
@murockjejmr9009 - 15.06.2023 03:28

Came down to size 14 from 24!!! Was 93kg in july 2022- in January 2023 weighed 73kg!! BTW i am 60 years old

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@jenl252
@jenl252 - 13.06.2023 16:05

I have the walk at home app- where can I find the full 20 min video? Awesome!

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@c.d.6371
@c.d.6371 - 24.05.2023 15:30

I love her videos, but his one has really bad music. There are better ones to chose!

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@emytawfik5042
@emytawfik5042 - 21.05.2023 12:21

I love the way you wrote the clock up it is so nice I just played today you knew I
I lost my weigh but I got pregnant again ' I have a litte bit weight to get in my lovely shape so I started with the gym to play at home too walk at home ;I love your simplicity and easy way thanks a lot ❤

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@reenachowdhary4635
@reenachowdhary4635 - 12.05.2023 07:02

U can loose wt while walking in a room

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@reneerednour3951
@reneerednour3951 - 04.05.2023 18:03

This was great!

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@nisav.k.8580
@nisav.k.8580 - 27.04.2023 18:04

april 2023, im everyday here🥰

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@alimeozger1248
@alimeozger1248 - 01.04.2023 17:33

Ayyy ınşallah faydasını görürüz bee

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@shazanakhan9807
@shazanakhan9807 - 24.03.2023 06:41

I do this workout in the mornings, and the 30min in the afternoon =40min a day since yesterday. I will see the results in 1 month. I have 15kg to lose to hit my goal of 50kg. How many calories are burnt in 10min and this this a 1m walk?

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@ambersweet1407
@ambersweet1407 - 20.03.2023 19:01

Love this, has been added to my Morning routine just to wake up❤

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@shekhars5314
@shekhars5314 - 18.03.2023 17:17

I love these videos. So good to do anytime anywhere. ❤❤

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@muralijio1330
@muralijio1330 - 26.02.2023 06:44

Thank you mam

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@pyalichatterjee1376
@pyalichatterjee1376 - 26.02.2023 05:44

Hi Leslie. I am from India. Am doing your workout from last two years. Your videos has saved my life . I have reduced 20 kg in last two years. Your walk video has become a part of my routine. Even am not taking any medicine for PCOD now. Thank you for saving life of me.

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@chrissy0868
@chrissy0868 - 21.02.2023 19:37

Sometimes the music doesn't fit at all.

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@PatriciaReyCor
@PatriciaReyCor - 20.02.2023 20:16

Gracias!!!

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@rekhabankotimodicare6443
@rekhabankotimodicare6443 - 15.02.2023 06:23

Please Diet chart mam ❤

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@larainemoss3270
@larainemoss3270 - 09.02.2023 01:56

Hi Leslie. I do your 10 min cardio mon thru Fri. Helps me maintain my weight.

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@farzanabh
@farzanabh - 05.02.2023 11:47

Perfect synchronisation of Leslie's voice and music....just love to walk every day.She is outstanding .💝🎉💐✅...in other channels i found either music is too load or the guide is too loud...here is the perfect synchronisation...never get tired ..thank you so much Leslie

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@elisan5637
@elisan5637 - 30.01.2023 20:37

Seriously, Mrs Leslie, you are absolutely the best!!! It is already 2 years that I have been doing part of my training with your videos! Bless you 🙏

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@porchpandemicmusings258
@porchpandemicmusings258 - 14.12.2022 15:32

I do 20 to 30 mins in the morning. Sometimes 20 of a cardio and weights workout from body project and 10 mins of this. Sometimes a 3 to 5 min yoga after

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@mirokhoury7519
@mirokhoury7519 - 07.12.2022 11:01

Oooo darling I lost a lot of weight..thank youuuuu God bless you always🔥🔥🔥❤️❤️❤️

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@Luciana-hf5tz
@Luciana-hf5tz - 30.11.2022 12:52

Grazie🇮🇹

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