Improve Athletic Performance (Backed By Science) | Visualization For Athletes

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what do you think about jawku speed timing system?

Hi.
Curious to know your 1RPM barbel squat? Thanks

This is so true I visualized me runnin an low 11 100m for a whole week and i ran an 11.19 after not training for it or running it in 3yrs

hi Cody great content as usual!
what do you think about deload weeks?
in particular for someone training 3 days a week, they can bring benefits too? or they make more sense for someone that is training more?

To what age our athletic ability remains good?? And when the prime comes??

How long does it take to increase speed by 2 seconds.Hi Mr. Cogy, I am 13 years old and run a 100m time of 15.72. How can I increase my speed. At least I want 14 seconds. Even better is 13 seconds. Is there anyway you can help. Thanks you for your time. Bye

Hey Cody!
I appreciate your videos alot and I wonder if you could compare the Maxflys and the Adidas Prime sp 2s

Pretty interesting concept! Definitely gonna try this within training!

Do u like the adidas more

I really like your videos, but I just stumbled across your channel. What is your opinion on creatine usage for sprinters? Did you ever discuss that in a video?

Question about cleans: is it better to drop te bar for more weight? Or use something like straps to do the reps faster without dropping the weight?

Brilliant!

Hey cody great video, I’ll definitely be implementing visualization this track season. I was wondering if you have any suggestions for running during winter if I don’t have access to an indoor track?

hey Cody, can you check my dm?

Y did u switch to adidas

cody. big fan. you’re vids help me and help athletes i work with. i first read about visualization years ago in a ny times article about its use by archers. it made sense to me then and i continue to believe in it. i don’t try to sell it or push it but i continue to raise the subject with athletes i coach. it’s theirs to decide to embrace or not.

Visualization needs imagination

I wish all the best for you!

How are you finding the adidas spikes compared to the Nikes man ?

Great video btw

I’ve come a long way watching your channel

All best wishes to you Cody🙏may all your goals be achieved

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