20 MIN DANCER ARMS & LEGS WORKOUT || No Equipment

Thank you so much Nicole for this beautiful session.

I love you, Nicole. Your sessions are simply amazing with so many variations and your soothing voice for encouragement to keep pushing ourselves!

I'm telling you this today on my wedding anniversary! (my wife might be slightly worried haha)

May your tribe continue to grow!

Thank you ❤

Brilliant!! Love these 20 minute workouts💕

Danse Classique et Pilates : excellent mix and match. Thank you Nicole😍

I love your dancer workouts!! I'd love to see more dancer and/or barre, pretty please! (p.s. I've gone through all the ones in your channel a couple of times at least and they're the best)

These 20 mn went so fast !!
Thank you

this was my first of your dancer workouts and I loved it! gentle, effective, nostalgic. thanks Nicole ♥

This was amazing!!

I’ve done this workout many times. The dancer workouts are my favorite. Please add more!

The way your workouts activate the entire body has pushed my standard of "total body session" to a WHOLE NEW STANDARD. Thank you Nicole!

that was tough hahaha

Great express workout! Thank you, Nicole!

It was amazing 👏

The dancer workouts are my favorite. Please do more like this <3 p.s. I'm not even a "dancer" :) Thank you Nicole

I 💙 U

One of my most favourite workouts! Can’t wait for more dancer workouts.

You look so graceful doing this! I on the other hand look like a clunky Tin Man 😂

Fully enjoyed this!!! Thanks Nicole keep it up

Thanks, perfect workout to re-start my daily practice after a 3 week work related break. Loved it 🙏💕

I loved it! Feeling amazing while and after! Thank you!

dancer here! oh my that was a challenging one but amazing, thanks so much 🫶

more of these!!!!

This feels soo good, thank you 🥰

I love this!!! This is definitely a new favorite!!

loved it ❤❤

Done! 11 Jul 23

Loved this one my hips feel great after that!

Thank you❤!

LOVED THIS WK!!!!!

Thank you sooo much Nicole!!! Doing your pilates vids daily!! Used to be so lazy but bit by bit it became my routine

this workout made me feel so poise and amazing, thanks nicole !!!

You’re amazing! Love you gentle powerful guidance ❤️

Loved this! 💕 ✨😅

Nicole, I can't thank you enough! Your workouts have the ability to quieten my mind - especially in the mornings when I am always feeling anxious! Blessings to you always ❤❤❤❤

Waw I loved it. I was feeling a danser again❤

Thank you Nikole ❤

🩷

Hello I'm new here this will not bulk me right ?

Nice workout! I'd like to see more dance or ballet-inspired workouts!

Please do more like this!!!! It is lovely!

love it ❤❤❤. wish u the most incredible day🎉

I used to dance every day and have taken a break from it for a few years. This workout made me feel invigorated again <3 I would love to do more :)

Thank you for this dancing class. I feel strong and happy!!!❤

Great

I tried this workout & completed it. Thanks for sharing

Loved this , need loads more practice as I'm so wobbly but ill get there ❤️

Nicole you don’t understand how much you change the way I look at working out. I love your clases so much 🥰🥰🥰🥰

Enjoyed this quick class today

LOved this (perfect length of class for me)