The power of choice: SMARTER FASTER BETTER by Charles Duhigg

Your narrative is intricate and captivating; much like a book that was intricate and captivating in its storytelling. "Unlocking the Brain's Full Potential" by Alexander Sterling

Self Affirmation Exercises (i.e. saying to yourself, "I Am Powerful), activate the Frontal Striatum, the part of the brain responsible for motivation!

A billion thank yous

Thanks for the great review

Now this is great video but Marines aren’t Army! That’s a clear choice. Mad respect to my Army team still though.

so much info, my god!

Really One of the best channel of utube...

So true

wow...

I chose to watch this whole video. It works!! 🤣🤣

It's a great one just finished it. :) I've read it twice and I love it.

Marines are not in the US Army.

the greatest miracle is the power to choose

Bona fide Canadian (Alberta?) accent

And the guy wrote a book just about this and sold it...? Impressive sales skills!

Nathan very helpful summaries. Cannot stop thanking your with every video of yours.

Brilliant video. I never thought about it like this, thinking of things as a choice instead of a chore. It is really good, thanks for giving the examples.

Great one! I just listened to an AoC Podcast with Charles Duhigg and it’s amazing, so many cool things we should know about.

thanks for posting this video! I read his last book and have his new book on my shelf.

Amazing! Thanks a lot! :)