4 exercises to build explosive punching power!

I swear there was a guy butt naked in this tutorial in the background 💀💀💀

i think I just broke my fucking wrists

Thank you

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mike tailon

I never seen these before but I am so using these thanks 😂

Such a great physique

What's this guy's name

Nice! Thank you.

Thank you.

This guy is a beast and well respected martial artist. Incredible shape for his age and when you see him in person, he is huge.

Thanks OG! I appreciate you making this content and enjoyed watching you compete. Hoping you enjoy your retirement

Juiced

Is he obemobim osas???

Thank you. Boss man

Number 5 - juice💉

Thank you for this!

We all wanna get back at that bully

U r now my sensei a punch

That pushups with your hands is the fo