आलस कैसे दूर करें ? (Overcome Laziness) | Fit Tuber Hindi

Pranic me also include fresh juices

Cow milk na ho to

Acha ek cheez hai agr raat ko ghar ka kaam bohot ho aur karte karte deri ho jai aur neend na aye tw phir kaise sau sakte hai?😢koi upai hai kya?

I will say pudina ka patte khane ko kyunki woh refreshment ka kaam krti hai ,mint chewing gum khane se accha asli wala mint chabalo 😂badiya rahega .

Bhai ye channel ne meri bohot help ki hai, thank you Kamal ke baande ho aap God bless 🙏

vegan ko dudh ki jagah kya lena chahiye

Muze aapki video's bahot acchi lagti hai.

For overcoming laziness
- soak 5 munakka over night and eat it in the morning without seed on an empty stomach with the soaked water.
- 20 30 min work out. Take some sunlight
- good bfast
- to do list
- light dinner before sunlight. Walk.
- chuarra (dry dates) boiled in milk with little water before sleeping
- sleep well

You are laazwab brother

Don't add music

Like 👍🏼

Night owls are real owl😂

Sir dangue se kiase bache

1st= take water with 5 munakkas
2nd= body massage
3rd= workout
4th= to do list
5th= eat pranic foods
6th= drink dry dates milk at night

Helpfull ? Very very very helpful video bhi. Bhi kamal kr diya aapne to, mazaa aa gaya. Mene to abi se hi diet follow krna shru kr diya ha.

Dr BRC SIR का डाइट प्लान बेस्ट लगता है।

Aalas iss level pe pahunch chuki hai ki video bhi poori nahi dekh paa raha

Thank you Sir

Mujhe to mouth ulcer ho jate hai step no 1 se

❣️❣️

🙏🙏🙏🙏❤️

Bhai Aap jis kamjori ki baat kr rhe ho usme sexual kamjori include hai kya please tell me bus sexually fir rehna hai aur kuch nhi

Hi munakke ka pani daily pi sakte hai i mean girls k liye body m heat to produce nai hogina pls answer

Bhaiii Mujhe Amar krk manege aap to 😂

Sir workout karne ke baad to thak jayege

😆😆😆 earthqake

Kya fayda video dekhne ka itna achha food main afford hi nhi kar sakti😞😞

Desi gaye ka doodh kahi ni milta bhai...

मुन्नका कितने दिन खाएं

मुन्नका कितने दिन खाएं

You are really amazing👍

❤

Ha

Very nice job👍👍👍👍

🙏🙏🙏

You look like parmish verma with light beard

क्या रोज 5 मुनका और छुआरे वाला दूध पीने से वजन भी बढ़ जायेगा।

Itni achi acting😂😂😂😂

Muhje to ye sab sunne main hi aalash aa rha hai😂

Triple role kaise kiya

Thanks 🙏 bro I am from Punjab ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

Can we eat date instead of dried chuara?

Aneesha naam ki ladki ko kon kon jantabhai

Pls make videos on kids health and their weight issues

Munakka k Pani grm krke peena h ?

desi cow milk n ghee pure kahan se layein

Aisa mera pati bhi hai lazy 😞

Jitna tu khata hai bc tu 500,700 saal jinda rahega

The BEST MAN