102: Transform -The Science Behind Body Transformations | Chris Powell

Chris Powell is the trainer and transformation specialist from ABC’s highly rated documentary style series “Extreme Weight Loss.” With an unyielding dedication to helping others, Chris traveled the country using his innovative techniques, education and expertise to guide extremely overweight individuals as they shed hundreds of pounds over the course of a year.
Chris has written two books that have soared to the top of the New York Times Best Seller list. He and his wife Heidi just released their newest book entitled, Extreme Transformation: Lifelong Weight Loss in 21 Days.
He has written numerous articles for publication, and is a regular contributor to “Good Morning America” and “The Doctor Oz Show.” Additionally, Chris frequently appears as a fitness expert for nationally syndicated shows including “The View,” “Live with Kelly and Michael,” and “20/20.”
How to make fitness a career.
The importance of your mental fitness game.
What makes people choose food over life?
When does overweight reach a point of “no return?”
What is “Sumo Dieting?”

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#sumo_dieting #chris_powell #extreme_weight_loss #personal_trainer #weight_loss #podcast #dr_margolin #dan_margolin #take_back_your_health_noew

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