15-Minute Morning Yoga Full Body Stretch | रोज़ सुबह के लिए 15 मिनट का योग @satvicyoga

I am starting this today,will update about the changes in my body and mind in upcoming days,after practising it daily.

Wrong Surya namaskar pose

I couldn't touch floor with my hands how flexible she is

That escalated pretty quickly 😂😂

All poses are best and use in other work such as s*x

It killed my 100 time's and I love it finally someone who teaches actual yog

All I can say is thank you ❤

It looks simple but it s tough ...my body not supporting ...you are so flexible..thank you for teaching wonderful poses❤

Thank you so much mam ☺️

Such great vedio. Thanku mam❤

❤❤ amazing 😍

Thank you ma'am alot
Just started today
And I hope that I will be able to do it every single day

Can this burn fat

didi duee uda gye mere

Hard Work Pays

Thanku mam 💞♥️

❤❤❤❤

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Thank you

it was very difficult thank you

Nice mam. I am regularly practising

I just did it and I have a long way to go to master it. 😢

I can't say anything but thank you, thank you 100th thank you man ❤❤❤❤❤

After how much time after doing yoga ....we can take bath or eat something...plz do reply....

Started this as a 30 days challenge and it was tough at the beginning but getting better results as I'm progressing, it is worth doing yoga for 15 minutes daily.

Helpfull video within 15minit full body stretches aasanas thank you

Superb..I feel so great after this session ..wonderful..thank you so much ..I’m doing this since 1 week

Pahle body warm up karna chahiye,, uska baad hi vyayam ko karna he

Not for beginners for sure.

❤ superb

Thank u🙏hare Krishna

Thank you didi I enjoyed this session. It was my first day didi, once again thank you didi ❤😊

Thankyou

Goood morning, yaaa its goood ill start it from today.....💕

it was super radhika in ;love with your style
actually so graceful andam sweating too

❤🎉Super mam 😇 all the best this video is super mam 😇 🎉❤

it's good to see that you wear loose dress for yoga..not leggings

Wow 15minutes yoga karne ke bad kitna achha lg rha hai😊😊😊 thank you ma'am

Namaste mam Ji dhanyawad 🙏

Shukriya ❤

Perioda cramps ke liye bhi kaam karta hai ye meansreproudtive health

Ma kya ye bp low ke liye bhi hai

Wow yaar

Beautiful, very efficient

Tq Soooooooooo Much Mam ❤

Good job 👌👌

Thank you mem

🤍🤍🙏🙏🤍🤍

I request you to please share Yoga to increase Core Strength

This has become my daily routine , following and recommending this to everyone, Thank You Satvic Team!