Coping during times of crisis: Creating stability when life is unstable

Thank you so much for the opportunity to speak on this panel - I had so much fun!

Really thought-provoking podcast! It raises such an important point about the overwhelming access to global crises today and barriers to individual self-care. The sheer scale of worldwide catastrophes and rate of inflation can definitely create a sense of helplessness—like no single action will ever be enough. Slowing down and meeting personal and community needs can create a stronger sense of agency and connection because we can see/feel the immediate impact of our efforts. @PalesaA.Osei-TutuLCSW Thank You for participating on this forum and sharing with me.

what is the crisis center link?

Thank you all for the great webinar.

Great webinar for my morning walk with my dog during this busy holiday season. Love the idea of putting my phone away, using my alarm clock, and eating chicken adobo :)