CoQ10: Ubiquinone vs. Ubiquinol (Part 1)

I take my Co Q 10 with EVOO.

Do your own research on which product to buy, not all supplements contain exactly what they claim. Labdoor or consumerlab are excellent resources as they test products and identify what the supplements contain. There are alot of inferior products out there. Also, don't expect just one product to make a significant difference to your wellbeing, we are often deficient in trace minerals, b vitamin, efa's etc. Research, research, research, we are all different.

To much useless info for ordinary people

There are many of us that feel a lack of energy with Ubiquinol, and a nice kick in the pants with Ubiquinone. Ubiquinol is a more water soluble form. The Kaneka made CoQ10 is the best stuff you can get but it's hard to find. Everyone is using generic stuff in their products. Jarrows and Healthy origins are two brands that still use the Kaneka Ubiquinone. Kaneka still holds the patent on Ubiquinol, so go by price. It's all the same. Almost all the studies have been on Ubiquinone not Ubiquinol! I have waisted a lot of money on different brands of Ubiquinol. The result is always the same. NO ENERGY! I'm sticking with the cheaper Kaneka Ubiquinone!

You think ubiquinol is better than coq10 or should I take both?

This guy is hard to listen too.

more and more rabbit holes
T.. Ekhm Ekhm aurine 😉

Hi. Great video, i take ahiflower Oil 750 mg omega 3(ALA, SDA 59% 415 mg) . Omega 6(GLA+LA 14% 95 mg) and Omega 9(OA 42mg) . And 100mg of ubiquinol, this product is produced by Smarter Nutrition USA. Do you any comment on this combo? I have a low HDL (normal fasting triglycerid levels ). I have not seen any improvements in HDL levels, i have taken this product for 2 years, my age is 53.

So, dose? 100mg, 200, or 1000? No one ever says?

How com😊e is good or not

im 71 have taken coq10 for 21 years i always seem to have lots of energy i use to sleep well but not now but still hav good energy levels 3 hours sleep sometimes 4 hours sleep since having chemo i started not sleepping good i dont worry about things i do exercise bloods are always good at docs i dont take statin cheers pat

i always found the ubiquinone worked better for me.

where I get it?

I need coQ10 with L.carnitine. and magnesium. how I get from Bangladesh

.

Dr Brewer. One of the things i like about your style is that you're not afraid to be critical of the medical community when they're wrong. And you manage to do it with out joining the tinfoil hat cranks we see all over the internet. So well balanced.

Disappointing teacher.🫤

1st time viewer, liked and thanku good info,,(" however, please summarize =to the point. State your preference clearly and why-please. Is one actually better than the other=or not

I had a heart attack in 2016. After several years of taking COQ10 I developed a strong BODY ODER. In 2023 I stoped taking COQ10 and the BODY ODOR DISAPPEARED. I could not find any relationship to BODY ODOR & COQ10 on the internet? WHY NOT.

CoQ10 powder capsule VS CoQ10 SoftGel efficacy (then look at Ubiquinol)

Just eat hearts and you'll be full of it

Your videos like five years old dude not sure how up-to-date it is🤣

Poor presentation and consolidation of your points.

How many mg per day is recommended the most common I see at the store is 100

Dr Berg said ubiquinol is pricier as well, but, recommends it for its better absorbability.

I’m taking Ubiquinol to improve my egg health as I’m 41 and trying for our first child. Is it safe to mix 2 different brands of Ubiquinol? I have 300mg in the morning the 200mg at lunch but 2 different brands both are made with Kaneka. If anyone would be so kind to help me I would be grateful x

Are there studies that took patients taking a statin, comparing muscle pain among those taking CoQ10 and those not taking CoQ10? Muscle pain is one of the primary side effects of statins. Are there well founded theories about what causes the muscle pain? Could it be reduced CoQ10?

What is the effect of CoQ10 on the brain? Can you please inform me, especially for Alzheimer's and Parkinson disease

Man everyone with or without heart disease should take coq 10 and ubiquinol

You have to protect your heart so when your wilder it protects you.

Your main objective is to make sure your heart can sustain stress and remains elastic

Ubiquinol makes me dizzy, like in vertigo.

Can use it for Major depression and which form of coq10 and at which dosage Doctor?

Wait! WAIT! "Ubiquinol, Ubiquinone...*
I Remember that song from kid! Yeah!
"You say 'tomato,' and I say 'tomato...' " I Never understood that...

When I tried ubiquinol, I could barely get out of bed. I returned to ubiquinone. By the way Dr Sinatra warns that some persons are adversely effected by ubiquinol, YMMV.

The good Dr should find an alternative way of presentation, rather than shoving pieces of paper into our faces.

I take Ezetimibe 10 mg...Rosuvastain Calcium 20mg...Olmesartan Medoxomil 40mg daily with one tablet of Vitamin D 50,000 weekly. I take one tablet of CoQ-0 200 mg (Coenzyme Q-10 Powder) daily. your thoughts on this procedure using this CoQ-10 200 mg

Thank you for the break down.

What about looking at patients who have mitochondria disease? They also take CoQ10. It's potentially a life saver/extender.

Actually I like this old day style.

❤tyDr

I have been taking COq10 for at least 30 years and I recommend it all the time. I'm 94 years and take no medicine.

Dude sounds sceptical...

It would be nice if you could use slides instead of holding papers.

How much? 100mg? 200mg? 400mg? 600mg?
How often? Once or twice daily?
Why do you "doctors" talk about something but do not talk about quantity and occurrence?

3 days into it.
I have weak body. Harsh voice due to which I feel weakness, dizziness and tightness in abdomen if I talk for long. Anxiety problem and difficult to focus without increasing heart rate.
Just single dose of 120 mg when I took first time, I saw improvement in all of those symptoms. I noticed less inflammation in stomach and easy breathing. I can concentrate for hours without going blank. I can talk more than earliers with ease. These all symptoms also improved earlier when I was prescribed SSRI anti depression drugs due to overthinking and acidity that time.
Overall I can conclude this COQ10 is the powerful antioxidant which really decrease inflammation at cellular level and boosts energy. One more thing I can eat more now and digest all food. Earlier I used to get tight stomach while eating more often. That's not the case now. More food, more energy...

Hmmm... It seems to me that once you have a serious systemic problem or sepsis, it's too late to expect results by supplementation..

Ubiquinone or ubiquinol or coq10 which one good for fertility

السلام عليكم انا رجل عربي ومحتاج مساعدتك انا اعاني من التهاب البروستات المزمن متلازمة الآلام الحوض المزمن ومحتاج مكمل غذائي فعال لهذا الالتهاب

i think we should take both just in case

Dr my question should I take't or not I'm 45 years for provintion