Box Breathing for Stress - CHI Health

Box Breathing for Stress - CHI Health

CHI Health

2 года назад

124,077 Просмотров
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Комментарии:

@aaronzhu4721
@aaronzhu4721 - 01.02.2024 06:01

Thank you

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@Ursunation
@Ursunation - 08.01.2024 14:37

great stuff

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@MYZaquarius
@MYZaquarius - 10.11.2023 20:06

Exhaling through the mouth or the nose?

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@SHARP-rv2bj
@SHARP-rv2bj - 05.10.2023 06:41

I love it 😻

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@technicolor965
@technicolor965 - 11.07.2023 14:28

Thank you

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@benjamina7017
@benjamina7017 - 16.04.2023 08:30

❤

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@veramann
@veramann - 03.11.2022 10:28

It's amazing how the Indians invented a breathing technique, and others just copied or reinvented it.

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