Lose Weight Fast with Easy Exercises #shorts #loseweightfast #easyyoga

Did it work yall? Bc i want to Do 1 2 3 and 4

UPDATING!

14 and 69kg or 153 pounds, female, but it’s mostly muscle mass. I dance 10 times a week for 45-60mins each class. I’ll do updates! Going to try this 3-5 times a week for a little bit. I’ll notify when I stop.

Extra info ‼️: I’m on no diet, and I eat decent food with some unhealthy food every week. I average 9 and a half hours of working out not counting these workouts every week. Keep in mind that these work outs alone will 100% not make you skinnier without dieting. You lose little to no calories by doing them, so you’d need a diet. However, these exercices don’t take long and are a decent start to getting more active.

Week 1:
Day one: Didn’t feel much of anything, and of course there are no changes in my body

Gonna do this for 3 weeks!… hope it works🐶

i’m like 77 lbs rn i’ll update every week

man im at grade 3 and i was 40 kg but i wanna lose some weight ✨

Im going to be doing the thinner stomack one for 4 weeks, ill be giving you the progress every week if i dont forget

Guys does it work not sure but still gonna do it I’m very desperate

My weight is 45 kg
I will try out this cause I I hav nothing to do
And I will tell the result after 1 week!

Omg! The thin waist and thin thigh...it is very very helpfull...it does work...❤❤❤ i really like it.....❤❤❤❤❤❤❤thanku so much especially thin waist...my school uniform is very bigger than me..now..thankuuu

Song?

Yrrr sch me hoti h kya mai kr rhi mera to nhi hua plzzz reply😢😢😢😢

Im gonna try update later Goal:34kg 47kg and im 9
Day1 Normal
Day2 WEDNESDAY My Weight is 47kg and now 45kg IS. WORKING!🥳

Ameen

Me doing this for 3 days and knowing it top to bottom doing 90 each time bc i go to a free school beach camp and im gonna be in my bathing suit for the whole 9 days im going in jan but need to be in shape bc rn i weigh 56 and im 11 and I get worms alot do I can nonstop eating so I'm doing a vlog on how ive felt throughout the days I'm doing 1and2 dw

Day 1:no difference but happy I've set myself on a goal they'd simple

Day 2:feel better about myself knowing if I keep at this I'll make a difference

Day 3: little difference in waist and calfs

i went from 61 kg to 58 kg in 4-5 days

GUYS U GOTTA TRY THIS NOW IT WORKS SO WELL 🎉🎉🎉❤❤❤😽😽😽✨✨✨🥹🥹🥹worth the pain (does not hurt that much)

im trying this for 25 days but not the I workout I wanna be skinny with thick thighs

So for the people that have done the thin waist how much did u loose and how long did u do it for

How long do we do this for?

Is this ok for boys

1st day

Hurts bad

Current weight 67kg I'll do it for 3 weeks I'll update y'all later

Doing this from today ie 6 Nov,2023,Monday...remind me to update from time to time...

Day 1: felt the burn in my thighs,abdomen area, feeling like it really works...went well and feels effective🔥

This is late and all but im a 12 yr old girl and i weigh around 104 pounds im just wondering if its healthy to loose around 10 pounds

Good result for this ❤

For ppl who haven’t tried it
Yes it does work I have been doing it in my spare tim while watching yt

current weight 200 age 13 i’ll try my best to be fit

im 11 i currently weigh 69-70 so im gonna do these for 3 weeks and send updates

So did it work cuss

what does it mean by 3 sets x 30 times, i dont have good english

lol 😂😂 this exercises loved by lazy peoples❤❤

I will try this everyday ❤

Is it work...??

IIm going to try for about 4 5 weeks i will update

This excercises should be done every day

I straight went to the dang comments to see if this is real or fake workout like idk if it works i have ugly thick legs so i'll try!

Bro i lost 1lb in 5 days

I do this exercise when I finish my work at home❤

Guys I'm 13 and 45kg I'm starting this exercise I'll keep u updated plz try commenting so I don't forget

Ima try this y’all. Keep me motivated 😂 Currently 184

You can’t target weight loss, yes though, doing this will help you lose weight

Me aj se start kr rahi hu ne daily 30 min ye krungi on my bad and 30 min walk

Edit: kya pain krta hai yrr hope ke result mile...😢

I’m 12 and 154 pounds I’m overweight so I’m going to do this every night for one month my goal in 100 or 90! Wish me luck 🤞

Who is doing this exercises while watching this video 😂😅😅😅

You are a scam

Remind me everyday pls

Didn’t work 😭😭😭😭

It works...just not to well.

dunno- jst want to try this🤨😄

age: 11
weight : 46 kg/100 pounds
goal : lose some weight, thin calf and thigh
duration: around 2 weeks? ill try updating
some body info; my waist is thin so i dont need to do that part rn

day1: no change
day2: some changes ? my calfs got but more thin
day3:
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I’m so fat hope this helps❤