Obstacle Technique: Low Crawl

Obstacle Technique: Low Crawl

Strength & Speed OCR

3 года назад

2,467 Просмотров

Evan "Ultra-OCR Man" Perperis shares some tips for training, preparing and completing obstacles like the low crawl / wall combo at Hannibal Race.

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#spartan #tough_mudder #ocr #obstacle_course_racing #ultra-ocr #ultra #training #technique #obstacles #obstacle #Obstacle_courses #mud_run #mud_run_guide #savage_race #conquer_the_gauntlet #fitness #strength #speed #hybrid_athlete #athlete #pro_ocr #warrior_dash #indian_mud_run #newbsanity #workouts
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