This Fact About Hip Arthritis Will Shock You

Bob's hip arthritis story highlights a shocking truth about hip pain and osteoarthritis. If you've been told your hip pain is from hip arthritis, you need to hear this story and understand the simple facts that your doctor won't tell you.

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HELPFUL LINKS
Hip Arthritis Study: https://www.bmj.com/content/351/bmj.h5983
Knee Arthritis Studies
https://pubmed.ncbi.nlm.nih.gov/10852280/
https://bjsm.bmj.com/content/53/20/1268
Hip Strengthening Exercises with Hip Arthritis: https://www.youtube.com/watch?v=Z_6QVfQYi6Y
4 Stiff Hip Stretches: https://youtu.be/OxikqkLKn2A
Inner Thigh Stretch: https://youtu.be/cjhAls4UzfM
Lateral Hip Pain Strength Exercises: https://www.youtube.com/watch?v=kfj9kd2fcys
Hip Pain Side Sleeping: https://www.youtube.com/watch?v=YqLchqRnUS0

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#hippain #hipmobility #hiparthritis #arthritis #jointpainrelief

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