Extreme HIIT Cardio Workout // No Repeats (No Equipment)

Best🎉

Loved this session ❤

Love it. No repeats. A fast workout to make you sweat on those mornings when you are not in the mood to workout. I have added this to my favorites. Thank you.

My Monday commanded💞🥵

ok 2808

It was hard but now I'm so proud of me. Thank you Heather 🙌

Good session though not so intense as a DanielPT that remains the reference for me. Also, this is a 20 and not a 30min session. Not seeing you rest between exercises is disturbing, a split screen to announce next exercise might be better

OMG 🌶️🌶️🌶️🔥🔥🔥

6/21/2023. Wednesday.
HIITS are harder than Tabatas, sometimes. Working through grief on this Summer Solstice. Appreciate it.

enjoyed this sweat sesh

28mins only, no joke on this one "Real sweat! 💪💪👏👏👏

Excelent!!!😊

Appreciate the warm up, You do such a good job!!

Heather thank you 🙏🏼 just what I need it after Easter ✝️ of eating 🍽️🙊😬. Sweaty 🥵 is what I like 👊🏽.

Still my fav of all the videos. Would be amazing to have more intense workout like these with the 10 s breaks- short sweet treat

356/419

This is probably my favorite session; done this one about a dozen times. Thanks, Heather!

Amazing working out with you, thankyou.looking forward for more such uploads

Intense!

Sweating 😅👌🏻

This kind is my farorite. Thank you.

It's they first time i see your rutin, i love it, tomorrow i will try it

Great short workout. Thanks!

Short. Sweet. And sweaty! Thanks Heather!

this workout isn't definitely for men

Wow, that was hard. Good one. Thank you.

WOW! goes to my fav killer workout list! when 40 sec last forever and 10 sec is like a blink of an eye! Thank you, dear Heather! <3

Heather, been following your workouts for a while now. I can see the outline of 4 of my abs now. That's awesome. 💗

very nice!!

Heather this is my favorite....I love it..like Marianna said it below...perfect if you have no motivation. THANK YOU❤❤💛💛💚💚💙💙💥💥

Almost killed me! 🥵🥵 Good job Heather x 😊

She is the best. I lover her videos.

Done 31/08/2022, I think it was amazing, I feel very tired. I hope to do it every day, of course with diet.

Fantastic workout and great music! I'm literally dripping with sweat. Thanks, Heather!

This HIIT cardio add on to my HR12weeks program day 11 hit the spot had me sweaty but at the end feeling so good🥵👌🙃

7/28/2022. Thursday.
This works, a nice sweat. I definitely prefer having the "percentage complete" clock as part of the visual. Glad for the timer, though.

7/09/2022. Saturday.
Heck yeah! I'm still with you. And I'm crushing it.

That’s was amazing. Thank you!

Thanks for the wet it is a real pleasure

EXTREME is definitely the word for this work out.

Nice quick intense cardio workout that burned good amount of calories in under 30 mins!

Fantastic HIIT workout, Heather! - Just kicked the stress right out of my life ... :) Love the no-repeat format (!)

💜💙💚💛❤🤍🖤🤎

Done ✔️ 🔥🔥🔥🔥on the end I was not sure what I was doing because my brain stop working😂😂😂😂😂

So intense!!! Havent done workout consistently so today i can only do 20 minutes, im so wasted now lol

I FEEL AMAZING !!! 🤩😆

THIS IS THE PERFECT WORKOUT IF YOU HAVE NO MOTIVATION!! You'll feel so good that you got in not just any workout, but a full body sweat-fest workout. Just start and you'll finish in no time. Thank you, Heather.

Thanks!

I use this as a pre-workout warmup. Followed by one of your many strength workouts. I feel so alive and strong! Thank you so much, Heather!!