How Many One Arm Pull Ups Can the Strongest Arm Wrestler Levan Saginashvili Do?

Levan Saginashvili wasn't always 400 plus pounds and I believe that he was very close to doing a one arm pull up or chin up. This video of Levan
climbing rope gives me enough confidence to say that and to begin searching for more proof.

Naturally, the movement requires a certain degree of mobility, and that is
one of the walls big atlhetes like Levan Saginashvili hit, doing calisthenics
in general.

With the comics villan proportions of Levan's upper body, I think mobility is
going to be a problem, do doubt about that. He has square shoulders, big chest and a lot of meat around the scapula.

Scapula muscles are a big contributor to the ability to do one arm pullups.
and it is best trained in sports like climbing and men's gymnastics. What Levan has got going for him is that even at his weight, he can do weighted
pullups, which is one of the prerequisites to doing the one arm pullup.

He even has enough explosivity to gain good height when pulling himself up.
Which isn't the easiest thing for someone his size as demonstrated by
Brian Shaw. Levan certianly has the biceps for the final part of the one arm pullup, which is getting your chin above the bar.

Even when Levan didn't have all that excess weight, he was able to hold someone in his category for such a long time. I think this has got to be an indicator that Levan Saginashvili was able to do the one arm hold easily. It's not a long shot to even say that he probably was able to do quarter reps at 105 110 kilograms.

I cannot say much more about Levan Saginashvili doing a one arm pullup because his sport isn't that tightly related to that movement as gymnastics and climbing.

sub to @LevanSaginashviliOfficial

#levansaginashvili #onearmpullup #calisthenics #fitnesstraining

Тэги:

#levan_saginashvili #one_arm_pull_up

Скачать видео