Комментарии:
I love your classes....just so you know you almost give me a stroke this morning hahaha
ОтветитьAmazing! Especially loved the stretch in the end ❤
ОтветитьGreat full body work out at an intermediate level!
ОтветитьPerfect workout! Fast-paced and covered all I needed today. Thanks!
ОтветитьJust discovered your channel and I subscribed. This was absolutely fantastic! Thank you for creating this content. I hope your channel continues to grow and you have tremendous success ❤
ОтветитьSo glad you’re back! You are such an incredible teacher- thank you SO MUCH!!!
ОтветитьWhen I do bridges my hamstrings cramp so bad I have to keep stopping. Any help?
ОтветитьThank you .Great class!
ОтветитьWow! That was an awesome workout! Did so many exercises I haven’t done with other classes and it was exactly what I needed! Cannot wait to take more of your classes! Thank you
Fyi- very bad Stenosis and 3 lumbar herniations, this workout felt great!! Just what I needed to strengthen surrounding muscles!
Love this, Alex!! Thank you for the planks!
ОтветитьI’ve loved all your videos! U are an excellent teacher. Thanku for sharing your gift and talents with us♥️
ОтветитьThank you, I loved this workout!
ОтветитьJust discovered you. I’m so glad I did; this was an excellent workout! Those ab exercises with no springs - 🥵! Thank you!
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