30-Minute No-Equipment Bodyweight Bootcamp Workout | Class FitSugar

This workout is HARD! I am in the middle of it and SWEATING! Contemplated 3 times already to stop. Ha I will persevere!

Top much talking....

I love this because I'm looking for different enjoyable cardio workout

Excellent this body shaping class.I am looking forward for another...Only did a few excercises.

does anyone know if this helps you lose weight or build muscle or both?

Who is this video on 2023

This is an old work out and I keep coming back to it. Love it and hate it! So hard and so good!!!

too much talking

Sooooooooo much talking. Too slow of pace for me.

Can we do this everyday?

Awesome workout!!!!

Fantastic! Thank you so much!

Good workout but he lost me at “summer bodies are built in the winter” 🙄

My boot camp was cancelled for the third time this week, so I came on here thinking it would be easy enough... Hah. Great workout.

This was hard!! Thanks Adam and PS ❤

I still return to this workout here and there after finding it nearly 6 years ago to the point where I have nearly memorized all of Adam’s words

I love this workout Annah and Adam...big up guys...👍💪

Girl on the left be like BOINGBOINGBOINGBOING