The Science of Emotion Regulation: How Our Brains Process Emotions

The person who’s doing your graphic animations isn’t doing you any favors …it’s highly distracting….overdone to say the least.

Impressive and very informative. Thanks for the video.

Watching this video reminds me of the Walgreens training videos for new hires and halfway through year training

Thank you for this video ! Question - how could brain damage affect these regions in the brain ? I have MS and lesions in some of these areas in my brain. Thanks !

Great video! Thank you!

Hello - Remember we are not just the body with a brain and hormones such as serotonin and dopamine. We are the psyche as well, the astral body, the dream body we use at night when leaving the human body. That emotional body is a large part of our feelings. Please bear this in mind. It cannot be treated by chemotherapy. Get to the root of the problem by treating the soul aspect, the God-consciousness which is at the root of all mental conditions in order to effect LONG-TERM healing, and not just a temporary cosmetic effect which soon fades, requiring further treatment for the next stressful situation. Blessings - RevDrD/Ministry

This explains so much of what happens in my life. I'm looking forward to other videos in this series. One question though, you talked about the plasticity of hippocampus and prefrontal cortex, does that mean the amygdala is non-plastic? Or is it if it is already overactive, there is no way to reduce or reset, only by counter the overactivity with bigger hippocampus?

Pssd includes no emotions gracey

This is crazy well explained. Thank you for the informative video and giving me actual perspective of my self-sabotaging behavior.

Thank you so much for this video. I struggle alot with "I know better. Why does my mind fail me?!" when it comes to feeling overwhelmed. Now I know that it in fact does not fail me but is doing it's best with the information it has. I can't use what I don't know in that moment and it's no shortcoming of mine. That is an extremely valuable piece of insight. Thank you!❤

Can you fix an over active amygdala?

It's intuitive. My intuition was always right. My gut feeling never lied to me.

Editing is very off. Many simple mistakes and too much over editing. I prefer older videos that are simpler and less distracting.

I don’t know why but I felt offended being told that I have a small hippocampus 😢

Can I get a few more covid shots

Have a nice public diagnosis day

Cartel mental health you must have one hell of a kickback

Love love your Vids Dr❤️

Wow, this is really insightful. Not overly technical that I space out, but at the same time so informational. We need more educators like this.

So important information in a perfect way to say. Amazing. Thanks from Brasil! ❤😊 Loving this channel and you.

As someone with diagnosed alexithymia, this video is very interesting

I have bpd and I'm finding this particular set of chats very relatable.

I needed a scientific explanation and Dr. Marks delivered. Thank you for this channel. We love you ❤

Much much helpful

I have aspd so I don't really have this but sometimes And when it does, it's very odd to me

This was explained great!!!

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That was great! Thank you for making your explanation so understandable.

Thank you Doctor🫡🫡🫡

I have strong emotions every time I enter the building at work! I absolutely hate it

I work in Special Education. The kids who are emotionally disregulated and violent do seem to be the ones who seems to have abusive and neglectful parents. There is a possible exception. We had a couple of kids who were fetal alcohol kids from Russian Orphanages. Their adoptive parents were angelic, but they were still violent, sadly. I tell you, working with these kids will leave you developing PTSD yourself.

Nice

Is neurogenesis the same as brain plasticity?

There's a study that suggests that the Heart responds to stimulus before it even happens. In the study, subjects were shown a variety of images and their biological responses were monitored as they saw the images. They discovered that the participants were responding to traumatizing images before the images were even shown to the subjects.

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I really appreciate this video as a psychotherapist. Thanks for all of these wonderful videos.

Thank you so much, I needed this video.

She does not sugar coat.............calls it

Dr Marks .. so if I study something while working .. assuming I manage that .. learn something new this could also help?

Loving that hair sis! I really appreciate your overall channel! Keep on keeping on!!

Love your channel! Thank you for explaining the basics of Emotion Regulation. I'm in the process of healing my limbic system (with DNRS) which was on overdrive since childhood and made worse from multiple trauma experiences. I'm 43 now and it got so bad it caused an immune illness and I literally became allergic to everything to the point of not being able to leave my room. I suffered this way for 3 years but I'm happy to say I'm almost fully healed. My brain is more calm and I'm less emotional too. I didn't realize how bad it was until I started to get relief from the symptoms. Anyone suffering from MCS , Severe Allergies , mysterious symptoms, MCAS, Fibromyalgia, CIRS, Asthma should try DNRS because The Vegas nerve is also negatively impacted by an overactive Limbic System and this nerve is responsible for regulating so many bodily functions.

Side note. Toxic relationships must be ended in order to begin healing and stop watching the news altogether. Those are absolute must do's .

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Deeply appreciate the tone and content of these videos, which feel like a sincere opportunity to learn, and not a sell to try and get me to boost a channels numbers. thank you

I really have enjoyed watching this channel ! I’ve learned sooo much . Thank you for sharing this needed info 🙂

Ptsd newer medulla oblongata lifetime dilemma not only funny movie happy&sad reality millions exterminations4zillions

I felt so much love I felt so safe after listening to this one 💝 thank you dr. Tracey marks for being such a lovely beautiful healer and I feel like I loved you just based on your presence❤❤❤❤❤

Fantastic job, Dr. Tracey! ❤

Oohhh…that explains why when I had panic attacks I always thought I was going to have a heart attack and drop dead, even though I was young (20’s) and physically healthy. I’d always end up in the ER embarrassed & ashamed because I wasn’t able to convince myself that I was NOT having a heart attack, but a panic attack instead. Thank you Dr. Tracy!