5 Minute Morning Yoga Stretch to Release the Nights Aches Away!

Thanks for the video and your pets are cute ❤

Namaste❤🙏

Very effective

Super nice :) thank you <3

Could you share the name of the BGM track? :) I love this quick, not too intense session! 💙

Thank you 🙏🏾

Perfect for 5 minutes peace! 🕊️

thanks BIRD in Oakland California

I love seeing the pets joining you for their play time 😂

Love you bird. I’ve been doing your videos for about 7 months, they have helped me immensely and for that I am so deeply grateful and inspired. 🤍 thank you 🫶🏼

The pets wanna do yoga, too 😂❤

tysm for this i love stretching in the morning

I love this sm

Thank you for creating such awesome content on yoga

your pets are so cute 🥰

definietly the best one!!!!!!!

Omg i love this! Your voice is so calming. And i loved that this really was gentle and this made me feel good! Sry english is my second language so this is probably super confusing text😂

Aww your pets are adorable! 🖤

With the special participation with her dog and cat!🐕🐈

It's feel so good to hear "namaste" ❤

Perfect for this morning, I don't have a lot of time today but I didn't want to miss out on a practice. Thank you! 🙂🌻 Nice and easy.

Youre such a blessing thank you!!

Hello, I'm very happy I found this yoga channel, I always include them into my daily practice ❤ you probably won't see this but I was wondering where your sports bra/legging set is from, I really love the colour and print, it's so pretty 😊

So cute that ur baby brings his toy to play!

I’ve been following your yoga routines every morning for a few weeks and am noticing a positive change in my energy each day and feeling more connected with my body 💞 thank you so much for sharing these! ✨

Thankkkkk uuuuu i wish that u can feel the love u give ❤️

I really appreciate how accessible your videos are. So many “beginner” or “easy” videos are hard to modify if you have mobility limitations or an injury and it’s discouraging. Yours are always attainable and realistic. Thank you!

This was great!! Thank you so much!

that was what i am looking for , thank you that was just amazing 💕

I love the visitors at the mat 🥺🥰

Like my previous writer I am also so happy to have found you as I already follow 2 other Yogi’s but I love the quickness, easy, silent but even with little poses it makes me start my day. Sometimes I just don’t feel like a long practice but still want to incorporate cause I alsook running and other excercises and your fits just right in to start easy before the real core. Thank you and happy holidays!

I loove your leggings, so colorfull and alive 🥰 where do you get them?? 😌

Thank you again! Amazing seeing your growth over the years friend

I love that you left the fur babies in & didn’t retake. Not only is it reality but soo cute! 🥰

Every single one of birds yoga videos are great they are simple quick and very energizing.They really make me feel great .Thank you Bird

Thank you 💝

Your yoga is the best!

Thank you so much! I have been doing your morning yoga everyday for a month now. It really makes you feel zen before starting the busy day.

Thank You!

It took me a while to focus because cat and dog were joining the session 🙈

It has been a while since my last bird wity yoga session, refreshing once again.

short and great

I do love your videos. It’s a must every morning now! Keep going pls💗

This felt so good!!!

Really enjoyed this moment. I did in bed, right after waking up and felt very good. Thank you 🙏 namaste

Super morning yoga . I feel calm and happy

I wanted to try out yoga one time to just try out and now it’s a daily routine, i really love it! And your videos are the best!

Good morning Bird, thank you ever so much for such a restorative morning yoga practise. I feel ready for the day xx

Awesomeness

Love ur videos so relaxing 😌

I LOVE this I watch your videos and you've helped my health soooo much also I love the pets haha mine do yoga with me too