A ballet fitness workout with the women behind Sleek Technique | Kiki Women | Kiki McDonough

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Thank you👯

Thank you so much! I loved this much ❤ 🙌🙌🙌

Thank you sooo much for this wonderful ballet technique!!!! Is soooooo important to protect our core ❤❤❤❤

Well done for putting this together. It’s a great idea and I hope it goes really well. 🎉

Oh my... I love your video. It's so wonderful~

It's obvious you are both real ballet dancers, but what you're showing here is not ballet. It's nice though, and a good workout.

this is awesome! I wish I could do this

So beautiful, thank you so much!

Tysm

Wonderful!

This was Amazing thank you So much! I can ease myself back into shape and feel like I’m dancing again! You’ve brought such joy to a 64 year old!🥰🥰❤️❤️

I love this ❤

amazing thank you!

what a muscular legs they have

Love the dance focus!

Very inspiring 😘

Wow, enjoyed this combo! Excellent ballet technique-based fitness workout.

I need a lot more of this. This was a perfect workout for those looking for something with a little more dancing than a regular Barre class. Very challenging!

Victoria Marr, the lesson is great thank you very much.

Omgggg I’m out of breath !!! Quick fun sweat!! Thanks ladies!!!

This is pure poetry 💐🌺 thank you so much 💖

excelente ❤👏👏👏👏👏🤗

Brillliant 🙏 thank you

Very nice…..

Great balance.

I loved this! Haven't felt so much joy in my ballet practice for a while. Thank you. And just the right level for me.

CONGRATULATIONS YOUR CLASS IS VERY NICE

I LOVE

Thank you very much, Victoria I love the lesson even though the exercises are not easy.

Ty love this

finally, i had the time to do this BEAUTIFULLLLLLLLLL!!!!! I do all of your you tube as a class for a period of time and also I alternante them

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Loved this! I only needed it to be twice as long. :) Thank you so much!

Thank you Ladies for this beautiful ballet fitness routine. Lovely Always, it m enjoy to do it. Thank you so much. Nathalie 👍💟

Beautifulllll!!!!!🙏THANK YOU

Meravigliose 🌹💃🌹

How is it you keep outdoing yourself ?! Love it and love Sleeking!

I love this routine. You make it look so effortless and I know from experience it really isn't but oh so effective! Thanks V and F x

lovely as always, thanks Victoria and Flik.