Easy Hip Strength Exercise #yogawithsaratrapani #yogaeverydamnday #slowflowyoga

Hi friends! Slow & steady wins the race. Here’s a beginner friendly Slow Flow Yoga class! In this session, we’ll move through a series of gentle, flowing poses designed to build strength, flexibility, and mindfulness at a relaxed pace.

Perfect for beginners or anyone looking to unwind and connect with their body, this class emphasizes breath, alignment, and ease. Join me to cultivate balance and inner peace, one breath at a time. #yogawithsaratrapani #slowflowyoga #yogaeverydamnday

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