Doctor who lost 100 pounds shares how she did it

What was the supplement?

Tell me where to get the special thyroid test! Because I want it

So what’s her IG name

So what is the share? Get expensive tests done?
How about some basics like remove sugar, carbs, processed food and increase fiber, protein, fruits and vegetables. Doctors are greedy money making machines.
No thanks doc.

Good on you Doctor. You look amazing.

She is Fierce ❤🙌

Nice lady

I’ve literally stopped eating processed foods, lowered my carbohydrate intake and substituted for more healthier carbs like fruits and veggies opposed to starches, I limit how much sugar I consume, I increased my protein intake (I didn’t realize how little protein I was consuming until I began watching my micros/macros) to 165g, I lowered the amount of sodium I consume—-I was literally eating 3x-4x the amount of recommended sodium and there is soooo much food that is high in sugar and sodium, I stopped eating out frequently which I LOVED fast food but now I prefer to cook at home even experimenting with foods and creating things that I enjoy eating, however still adhering to my diet. I’ve lost about 60lbs and kept it off for a long time, my concern was more about adopting new sustainable behaviors that would replace unhealthy ones, ex. I replaced soda and energy drinks completely for flavored seltzer water and black coffee (yeah, at first I despised the taste but I only focused on changing those foods since I realized it was what I was consuming on the daily) then in time I substituted almond milk for whole milk, after that everything just slowly fell into place. In about a years time I realized that I had completely changed my diet to foods that I still enjoyed, however when I would go shopping it was now a habit and I would pick the right foods on a subconscious level! That’s when I truly surprised myself and felt in complete control of my diet. I was heavy all my life and I knew I could lose the weight rather quickly but my goal was more to live a healthy lifestyle yet keep the weight off long term! Believe me, if I can do it, you can too! I paired all this up with a steady routine of gym work, I tend to go without fail on my off days, usually do about an hour, then on some workdays I will go and do a 30 min but if I feel energized then I’ll push myself longer. I also HIGHLY recommend you study the nutritional facts on foods, I downloaded two apps that have helped my in choosing the right foods and keeping track. You’d be SHOCKED how many foods have all this cancer causing additives and stuff that is proven to change your dna. I’ve learned soo much about nutrition that I’m considering pursuing an education in nutrition. I’m not the same man I was a few years ago and my family sees that and is just in awe by it. Anyway, best of luck to everyone on their fitness goals, if I did it, then you can too, just need to believe in yourself. Progress takes time. 💪🏻

went off sugar radically...........like that is soooo easy. "took a class" what class?, "took a supplement and the weight came off", was that the magnesium? Never said what her thyroid problem was. Too much vagueness for me.

Easy. Reduce refined sugar intake. Do some intermittent fasting and exercise.

$1600 for first appointment .

I took supplements I corrected this I corrected that But doesn't Tell you really anything

I went from 213 pounds to 152 by going vegan, and watching fat and sugar grams.

I've lost 60lbs and 40lbs before and the 40lbs was harder for some reason but I literally ate what I wanted I just reduced how much I ate. I started listening to my body. I waited to actually feel hungry before I ate, I let myself be hungry for a bit before I ate then once I began to eat I would stop as soon as I felt full. I used my sleep to fast so after 8pm I ate nothing until the next morning. I drank the chocolate atkins protein shakes for breakfast some days they filled me up til lunch. The weight came off bc I had a job where I barely sat down. Now I am very sedentary so I have to be conscious of that and make sure when I can move around I'm getting some exercise. At one point when I had the job where I barely sat down I got down to 118lbs which looked horrible as I am 5 foot 6 inches. Now I am between 130 and 135 which is a good weight for my height.

This doctor has figured it out. What works for a 25 year old mostly does not work for a 50+ woman. It's all about hormones - mainly insulin.

Im in my 30s with pcos, Ive given up added sugar completely- but the weight although doesn’t increase but hasn’t even decreased,I dont eat anything out of a bag, only fresh fruits and veggies, adding an hour of walk only helps except till I stop

She married a chinaman

Hmmm not sure if this is a stunt or not. Lots of times these people have just had some type of bariatric surgery but claim they lost the weight by simply eating a healthy diet, exercising and taking supplements. She was vague in her answers and her body proportion is off (her legs are still thick…usually a telltale sign of weight loss surgery).

She did not do this to assist most women, she did it to assist the elite. It is $1200 per month to even be seen by her, and that is regardless if you have insurance that she does accept. This is in addition to all of the fees that will not be covered by any insurance in the State of Washington. She has no alternative program or even a testing alone program, so you can at least get to the source of the torture if you are anything like myself, to the reason your health got where it is, even when you did all the correct holistic choices, and really, or not.

For women who have been searching and searching and can see by her talk, she knows "exactly" and knows no one else is doing this work (or so I thought), in an all-in-one facility, you would think she would have compassion. This fine fee does not get you treatments you would and will have to pay, but you will have access to the health coach and get 10% off supplementation (that's the perk). We are talking thousands to be treated for conditions that do not just clear up quickly, by the nature of the conditions she mentioned.
I would not be complaining but she used this as a publicity stunt, to raise so many millions of women's hopes who are in serious pain, emotional and physical misery, and not by any means only myself. Just to have her very cold "ba-bye" (exactly like the women in the Beverly Hills boutique from Pretty woman) so obviously say with such snobbery and arrogance, that there is not one other option. And she "doubled" the price I was told, from last year (doubled since the interview). I was willing to spend a lot to see her, in addition to my insurance covered cost and co-pays. For genetic testing, MRI, and CT scans of an adrenal mass my family and I are very concerned about, for testing and a protocol, period and you name it but 1200 a month out of pocket, just to be seen by her? And not I would not, or do not hold a respectable job, I could not! I honor others' prosperity, but this is ridiculous and there should have been more transparency about it before you raise the hopes of thousands if not more women, and give this woman the opportunity of a lifetime, for millions who cannot afford her services. I was surprised to see you did this Today show, been watching you since I was a little girl. I will be resourcing others who have what she offers in addition to medical ethics and compassion, my daughter and I are already seeing someone that may offer even better services in another part of Washington for visitation at $299.

When I went on her Instagram in protest and to inform the women, she blocked me in less than 60 seconds, in fear someone would find out before she could reel them in. The more I think about it, anyone who would go through what she went through and leave all of us who cannot afford 1200 plus so much more per month, is not someone I want to place my health in her greedy and incompassionate hands. Someone who would truly honor the suffering she went through, would be offering a sliding scale fee per day, or providing a physician's assistant at a lesser cost, "something", and when she knows at our age, many of these are life-threatening. I wish the best to the patients that give her their money and health concerns,I am happy for their ability to afford her, please know. I am sure (or at least her story looks that way) she is a good Doctor addressing a big concern millions have not found the answer for, I wish them the best. I pray for her a softer heart, and greater ethics in what it means to be a Doctor, and a healer, and knowing it was not just her hard work that blessed her with the healing and knowledge, it was given and not just for her.

Great job woman doctor.
My sister died because she was too fat. Sucks.
Keep it up 👌

Portion size smaller meals and exercise more same old things will power dieting and exercise motivation

Please provide the full names or Instagram addresses of your guests so we can follow and get more details.

I can't make head or tail of this. How did she do it?

They keep saying not eating much

Beautiful lady. It's common sense our food has become poison. My daughters allergic to everything I have lost weight adjusting our food especially gluten and soy.

Ahhh 👍 great

well with all these sudden adult deaths, interesting how this is news, but loosing weight can always help!

It is calories in and calories out. All this BS about thyroid issues, menopause, and whatever else is just a distraction. Those evil "men" who she's talking about were right. I know women LOVE bashing men these days, but they are right. Ingest fewer calories than you burn, and you'll lose weight. Nothing has ever changed with human metabolism. People just love to spin sh*t around.

Gloria Estaphan twins

Get off sugar! This works.

Doctor you have beautiful skin just beautiful you’re glowing😊😊😊😊

I work out literally two hours three times a week and I eat about 1200 and 1500 cal a day
It’s hard to get physicians to look at that underlying thyroid issue that’s not just found in a TSH. I too am a healthcare professional.

She hasn’t said anything

I lost fifty pounds or so on my own also. I try to stay vegetarian or chicken, fish and seafood. I eat pretty healthy. I try to have mostly meatless meals. I lost the weight on my own. I was 276 pounds at my heaviest. I weigh 227 pounds. My goal is to get back to 175 pounds. I like having curves.

She said she has thyroid issues, gut issues, hormone issues due to menopause.
Many problems start with the gut.
If a woman has menopause, no matter what you do, you can't lose menopause weight until you're through it.
Hormones control EVERYTHING. Add thyroid to it, forget it.

Sugar and s a killer

I'm struggling and my Dr said I'm inlusin resistant ......I had to he sleeve and they thought I had sibo.mythyroud is all out of wack

Just had a plethora of testing done at Functional Medicine Doctor. Was found to have High Leptin, low pregnenalone and prediabetes. Sounds like this doctor had similar issues. What is a good dosage to start pregnenalone? Which one is good? Is transdermal or sublingual effective?

This helps no one. Self promotion of her TikTok.
She created her own supplement which I'm sure she markets on her TikTok.

I see: Doctor Who.
I click.
Oops. Wrong: Doctor who...

She talked too fast, breezing through some of the key points.

I’d like to know how to find thyroid issues when regular tests don’t show the problem.

This doesn’t. Tell us how to do anything. She just keeps saying she fixed this or that. But HOW?…ah..cut sugar. Lift weights.

IMHO she is talking about low carb/Keto. No sugar, low carbs, no flour etc. But she will not say it.

👏

I do all these things and still haven't been able to lose weight 😞

Great inspiration !!!

Great 👍