还在说少吃盐降血压？DASH饮食了解一下｜营养师推荐宝藏

还在说少吃盐降血压？DASH饮食了解一下｜营养师推荐宝藏

Super营养师仟仟

54 года назад

416 Просмотров
低盐饮食真的可以降血压吗？效果如何？我们一起来看一看。
效果好过降压药的DASH饮食听说过吗？这里了解一下。

#高血压 #降血压 #低盐 #低钠

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#营养师 #科普 #知识分享 #高血压 #降血压 #低盐 #低钠 #DASH #健康
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