My Inspiring 1.5-Year Journey to Returning to Sports After ACL Surgery

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I wanted to share my experience with returning to sports after ACL surgery and what my journey has been like since my ACL surgery in 2020.

I also wanted to share my ACL journey update 1.5 years after getting ACL surgery, and how I've been able to come back stronger and finally return to sports again - and of course play my favorite sport - VOLLEYBALL!!!

I personally know how mentally tough going through ACL surgery can be, and even more so when you are an athlete who just wants to get back to playing the sport you love and just return to sports in general.

So I hope my video gives you some hope that it is possible to get there, and return to your sport after ACL surgery even stronger than before.

In this video, I also share some of the complications of ACL surgery that I experienced along the way, and how I've worked through each of those to get to where I am today.

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Check out my other ACL videos here: https://youtube.com/playlist?list=PLsjQkKF4bF90JacihhMVhigt9_Ho7etdC

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►TIME STAMPS:
0:00 Intro
0:25 ACL healing timeline & complications
6:39 Returning to sport
10:09 ROM update
11:28 How my knee feels now
13:20 Strength update
13:57 Where I'm at overall
17:00 Final Thoughts

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#returning_to_sports_after_acl_surgery #returning_to_sport_after_injury #come_back_stronger_after_acl_surgery #gaining_strength_back_after_surgery #getting_back_to_life_after_surgery #hoffas_fat_pad #playing_volleyball_after_acl_surgery #low_back_pain_after_knee_surgery #acl_injury_volleyball #acl_surgery_complications #my_acl_recovery_journey #recovery_from_acl_surgery #victoria_dorsano #be_victorious_coaching #hoffas_fat_pad_impingement #patella_fracture #broken_kneecap

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