10 Exercises To Burn Belly Fat Without Running or Jogging

Day 1: im tired as hell!!!
Day 2: Im tired but not sweaty like first time! 😅
Day 3: Its good i guess dont see any changes tho
Day 4: cheat day i eat snacks UwU

How many calories barn this exercise

this workout has given me amazing results so far, and they aren't that hard for me either which makes it even better :)

Thanks so much, you've really earned a sub there!

i decided i’ll do this for 2 weeks and i’ll give you guys the updates
day 1 : it’s not that hard but i did get lil sweaty
day 2 : i just finished little sweaty still don’t see changes
day 3 :i just finished it’s not that hard today i had a feeling it was easy and i can see lil change
day 4 : can see more changes in 4 days
day 5 : can see changes
day 6 :
day 7 :
1 week ( )
day 8 :
day 9 :
day 10 :
day 11 :
day 12 :
day 13 :
day 14 :
how much i lost (. )
btw i’ll be on a diet to☺️

I'm exhausted but it did really help! I feel stronger

day 1- done but im so tired
day 2- today is easier than yesterday
day 3- ı can feel little changes but this is not enough
day 4 - it is same
day 5- ı think I started to get tight
day 6- completed

Thanks for this amazing exercise I’do more than one of them different exercise from your channel and it is amazing I saw great results thank you 💪🏻💪🏻

Can I have the exercises of height increasing pl

ive been trying to lose wieght for a long time but ill still continue because i dont want to be bullied anymore like if same please

Also, how long should I do this for?? How many days

C-Section about 2 year ago can i do any type of exercise reply me roberta pls

Hi Roberta just a question:do you have any face fat loss exercises because i couldn’t find any in the channel.maybe i didn’t check everything.

thank you so. much roberta this is helping me lose belly fat so so much

What a shame it's a computer with that awful voice! Janice

Please don't tell me I'm the only one who ate after this?

Do I have abs yet?

1st day complete (04.09.2020)
2nd day complete(05.09.2020)

You can get the best workouts guide on Unflexal :)

I love all your video's that is why i download it all time to try these exercises.💐❤️👍

Should we have to mai maintain any diet

Is anyone else getting a Wii sports feel from this? I'll do this for until next Friday. It's Friday today.
Day one: I'm not as tired as I could be so I'm going to do 40 sit-ups, or I'll do them until I break a sweat.

Waoooo I like it,very nice exercise

I have see the changes,uuuuiiiii wonderful

1 Day- completed!

Anyone else trying to get abs before chrismas?!

Osm work out ..I'll do it ...!

Yes, feeling younger and electric, is just one of the many bonuses of shedding weight. Hey, it doesn't matter if you decide to go'ogle Jenessa Venspurke's Flat Belly Tonic Guide (that can be used to get to your ideal weight within just eight weeks) or any other type of surgical procedure, the freedom may well be worth it alone.

Guys note one thing, the first exercise is more effective and challenging when your legs are lifted in the air, it’s really challenging but it’s kinda ez to do if you have done decent amount of workout before in your life. 👍🏻 try it!
Also is it just me or is Russian Twist the fkin hardest thing ever?

❤️

thank you so much for this video i normally get bullied because i am fat so i will do about 5 workouts each day i hope i can get skinny and i have done 4 days about so and im not gonna complain because this works out alot so thank you so much Roberta you helped me alot through my life even if you didn't know i hope i am getting skinny witch i am and im getting pretty skinny thank you❤

I want to try it out

Im aolmost 10yers

Thanks a milion
🙏🙏🙏❤️🌺😍🇮🇷

I'm sick

1day-✅20.01.2023
2day- I had a different workout 21.01.2023(✔️)
3day- REST DAY

Very nice workout but the background music is too loud🎉

Bro I can’t believe this helped

Nie praten jij

I still haven’t tried this work out but I hope it helps in like 1 week andbb bc I get skinny belly I am just doing this for my self for my happiness and healthy ness the school is gonna start in 1 week and I just wanna look good!!!❤❤❤❤

In a day how many times do I do it?

If I mind asking how long does that take?

Hello, i found this work out and i will also try this with others i found.

(Love your workouts they are giving me good results

doing this for 2 weeks
Day 1: Didnt notice any changes but did start to sweat a lot
Day 2: Slight change but still sweating
Day 3:Stayed the same
Day:4
Day 5:
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14

The fourth day😊

with this workout can you lose weight within 2 or 3 weeks?

This is more like leg workout 😖😖 my legsssssss 😭😭😭 but very very very effective ❤ thanks Roberta🥳

I lost 1kg