Josh Strife Hayes Plays: Dark Swoles - Part 2

All i have is a 5L water jug. But i'm following along.

you are truly one of the best motivational person i have ever witnessed
cheers

I'm a little mad he got through Sen's Fortress without dieing, I was betting on 20+ spins.

I made it to part 2!

where did u get the sit up bench

I watch these while working out. Thank you for uploading the stream vods!

Thank you lad for amazing content. Reminds me of myself while preparing for exams.

Love it. I'm gonna watch as I can keep up. I hope this stays a thing for a long time.
Definitely looking forward to The Elder Swoles. Maybe make every skill level of archery and sneak two spins to discourage you ^_^

Started my playthru of Dark Swoles yesterday. I'm not an absolute unit like Josh though so I'm only doing 5 reps per exercise. Managed to go for about 45 mins last night and did 26 spins.

I call my version Dark Swoles Lite ;). Still need to get some kind of standing desk cause holy sh*t is it hard to play without some kind of support.

damaged zweihander arc of this stream is painful especially knowing there are faster ways to do 100 damage behind the safety of a shield

Little nitpick, but as a certified gym bro Josh. That’s not an incline bench, it’s a decline lol. But besides that? Love the concept of dark swoles prepare to gains edition.

Gen X here !

So I've relegated to watching the vods and keeping up because i cannot keep up 6-7 straight hours of workouts lol, But god damn is this one going to wreck me lol ( last one i could do maybe an hour and my arms would be noodles and my back/legs sore as fuck) Now with blight town, hooooo this is gonna hurt lmao BUT i will go BEYOND PLUS ULTRA! lol

I'm pretty sure someone told him this but it's the divine buff that prevents skeletons from respawning.

Food. Blis point is a mix of fat, carbs and salt. Carbs and protein are both 4Kcal per gram fat is 7Kcal per gram. The biggest problem however is a lack of micro nutrients in junk food, without the vitamins, minerals and essential fats a person will be very unlikely to recover from exercise sufficiently well to out train a bad diet. As such while I do agree that something is better than nothing you cannot reliably out train a bad lifestyle, sorry.

You really gonna need to put some point in Str

You don't need that much to keep\maintain muscle

"I will kill you until you die from it" 😂

Doubted yourself there, but first try. 🎉 Be proud Josh, Be proud 💪🏻

"God damnit Nappa!" 😅

Artorias of the abdominals 😂

listen second monitor man, "press ups" sounds ridiculous.

Seki-row shadows lift twice next or buffborn left the same comment on the last video haha

Have you seen the interview with Brendan Fraser talking about George of the Jungle?

If you're not allergic to it, it's good for you. The keyword is moderation. And as you said, matching your intake to your usage.

"go full bonk" so... You plan to bonk the spiderlady? Well, he said it

Mmmmmm pancakes 😋

Does this count as a spin class? 😂

Not just entertaining, but also inspiring keep smiling and continue to go beyond, plus ultra. 💪🏻

If you can comfortably do what you need to in jeans etc then do it.
I do have one recommendation for the wheel, heel dips (if you have a step) to go with the calf raises

Hot dogs... 😂

Older zoomers are closer to millennials than the younger zoomers, we tend to have nostalgia for the same stuff even if we weren't alive quite yet from some of it , I have no idea why it just is how it is

Proud to be telling kids in a bunch of years "I watched JSH back when his hair were black and not silver"

I've been playing this FPS called Aimblox (yes it's on Roblox), and you've inspired me to turn it into Gainblox. xD Though it's a lot simpler.

If I ever a gamer moment (get frustrated due to what felt like an unfear deaith), I spin. If I get a podium win (the top three players are displayed after a match, the game being displayed in this way a podium win), I spin. Somewhat simpler compared to Dark Swoles, but like you said, at least I'm doing something. xD

So, when is he going to wear spandex? He could dress up in a spandex skeleton suit.

"I cant remember how to get to the bottom of blight town." Immediately falls to the bottom of blight town.

Rewatching marrow wind and josh went from 5 8 normal being unit, to 5 8 I am a brick, go around my brick status

Josh went to Spain without the S🤔 to teach us to get mass... without the m🙃

I havent done exercise .... i kept up with you abput half of the last stream ..... i am still hurting --- i hate u Josh !!!! By now we do deserve you do the Chocolate Pizza Mukbang !!!! 😁🍫🍕 we deserve it already

OMG FR THO WHENS ANARCHY ONLINE LMAO

You almost Henry Cavill son of a bitch, stop streaming these when I'm at work. Form your entire schedule around me, please and thank you. Also going to continue doing the exercises with you. Maybe do BuffBorne; Sweatkiro; Barbellden Ring; Fitman; Muscle Hunter; Hogwarts Leg-Daycy; Gains of Tsushima; Baldur's Weights; The Lifter 3: Wild Hunt?

Came for the lifting, stayed for the Hayes

wheel font should be comic sans. Run invalid start over.

Had this realization several times, but Josh is a great entertainer. I have a hard time watching streams because there is always some degree of dead air, to a point where even if I leave them on while working, whenever there is down time and I tab back, I usually leave to watch something else quickly. Meanwhile Josh not only never stops talking, he is always talking about something interesting in an engaging way, while still playing the game relatively well.

You need just a no bells or whistles hip pedometer to see your steps. I use them instead of phone and fitbits since the former is often not in my pocket and the latter wouldn’t work for this since your arms are stationary.

Ooo Josh Thicc Hayes

I want to think you Josh. Because of the last steam and this one, I have added a workout rutine to my gaming sessions. Been plaing a lot of Monster Rancher and letting my monster auto battle. I use that time to get some movement in. I should have thought of this sooner. Thank you again man.

First?