Psoas stretch

Excellent! Thank you! ❤

If the affected side is on the right, does the right leg or the left leg go up on the chair?

A bit dangers for older people. I felt like I was loosing balance.

4 Goggins

Why is he touching her? Old pervert

Thank you! This is awesome

Nice fit over 30 looking chick.

Nice information

Nice easy stretch but he seems a bit handsy.

does the psoas muscles connected with the pelvic floor? i have problems keeping my pee in. i always pee in my underwear and im only 30. :(

thx

This helped

Next episode, the doc has to perform the exercises. He seems rigid

Yes thank you for keeping it simple Doc. Much appreciated as I am so currently painfully tight. At least this was doable.

She wants it

I don’t feel crap doing this stretch… next

This is the one I was looking for ty

She's gorgeous.

Great content. Liked and subscribed.

David Goggins what you got me here watching

I just get a stretch in my calves.

Actually legit - impressive 👍

David Goggins brought me here

OMG it's working.... thanks!

Who’s gonna carry the boats ?!

It’s so uncomfortable to see him touching her and her butt as he explains!

Thanks for keeping it simple Doc!

David Goggins said he stretches his psoas so here I am. Not gonna lie I didn’t know it started with a p

Thank you for educating me.

I'm looking for David Goggins.

A yoga lady in a Tictok video brought me here.

2 kinds of folk watching this video. Those who admit that Goggins sent them here, and liars.

He looks like he was up to no good, like he knew it was risky to ask her to do this and he was nervous it was actually happening

How many other people clicked this particular soas video because of the good looking girl in yoga pants?

G just G

If some shit break down,like ww3 we all gotta just meet up somewhere.We be one hell of a army together.

David goggins is my general practitioner

@Physical Therapy First , can I ask for some advice? My right leg sits shorter because my psoas muscle keeps tightening up. When I do this stretch, I would think I would feel the stretch well when doing it on my right side. But I don't, no matter how deep I try to go I feel nothing. But when I put my right leg on the chair to stretch my left side I can really feel it. Am I doing it wrong? Or is there an explanation for this? Thank you

how can we distinguish Ankylosing Spondylitis vs back pain due to this muscle?

Goggins sent me here ✊🏽

Danny mother’s brought me here. Popcorns hot

Goggins

I brought david goggins here

Okay we get it some guy named David brought you here. Congrats.

should we strength first then stretch psoas ?

It'd be helpful to let us know that the affected leg is the left leg when you demonstrate. It wasn't until a minute in did I realize we are not working on the leg that's on the chair. 🤣

i heard this helps shrink the bump in the back of your head 😏

David goggins brought me here