Stress Relief Yoga A Relaxed & Calming Flow To Clear Your Mind

January 3/2024 ❤

What a beautiful morning practice! Bless you, Juliana!💛🩵

You’re the best of the best and the most beautiful boho soul ever ❤

Merci ❤

Another feel good session. Thank you!

Oh how relaxing for this body! Thank you!

This is such a good stretch to realive stress and anything yoga has changed my life and helps so much with my anxiety and depression I love this

Thank you 🙏🙏🙏

I really enjoyed the practice it helps me calm down in times of stress

dia 426
Sábado 22 julio 2023
Dia tres | ✓
día 4 | ✓

черной одежды не надо

In 2017 I found this video. I was a little over weight, and this was hard for me but Bohos flows were so comforting and with repetition of this one video I got to understand her style and it made her more advanced vids easier to follow. Hit my goal weight in a year with the help of her vids. When Covid hit I lost my job, drive, and confidence. Gained all the weight back and then some. So here I am again with a new day 1. And its like body woke up remembering the flow. Sure I'm tired like I ran a marathon after 12 mins. But right in this moment I feel better and like my self again. So thanks. And if your struggling and going through it; breath - and let it go <3

I just want to say that it’s been almost 3 years since i started doing yoga with these videos. Still to this day i do it constantly whether it’s at home to wake up or in the gym to stretch before exercising. So good!

So helpful 🫶🏽🌿🪄

I love your joga❤

Thank you! Julianne will this help strengthen my knee area if there's not much cartilage there? Ver v

Thank you

My go to video when I’m short on time! Love it 💕

💝💝💝

If I do this everyday will I gain flexibility significantly like in one month? What do you guys think?

love this

Whats the name of this background music😍? Its so calming

thank you

❤😊 I had a wonderful day, what a nice way to end it in balance

So awesome, love it!

Thanks for join me namaste

This was great even the flow which I don't usually like. This was perfect for my jangled nerves after a very long week!

Namaste lovelies

was amazing thank you so much

2023🤎

I love ur voice .. that makes me calm during the yoga practice.
It is only 2 days i have started practicing yoga.. 🥰

That was greaat especially with the sound of the water and the calming music, thank you 🥰

💛🙏

What a timeless video. Thank you for creating and sharing this!

Dear Juliana! Can pregnant women do this video?

Siempre me gusta comentar para recordar lo que hice y para ver el tiempo y preguntarme si he mejorado 🌼 12 🌼 noviembre 🌼2022🌼

one of my all time favorite flows

❤️

Well paced class. Thanks.

I love this yoga！ I feel very good. Thank you!!

4/10/22 done in the PM. It was a gentle dynamic flow 🙏🏾🙏🏾🙏🏾

Always a calm, positive and relaxing vibe! Thank you.

Still doing this in 2022! And shared with others ! Amazing

Thanks ❤❤❤🎉

One of my go to morning stretches since I found this one.

🥰🥰

Love every moment of this class.

Thank you🌸

I've gotten into the habit of sitting for long hours and now i can't do these.. i remember being really flexible a month of two ago..

So relaxing, already feel like I'm flying