Cardio Fitness Party Workout: Burn to the Beat- Keaira LaShae

I am liking the cardio.

i love this

Wow the best workout thank you for
posting

i've been overweight my whole life so i need to lose weight now. i am updating my progress weekly.

starting weight: 105kg / 231 lbs

🍄 week 01: (1500 cals, 4x a week work out for 30mins) lost 1kg / 104kg
🍄 week 02: lost 0kg / stayed in 104kg (1500 cals + some binge eating i didnt include in calories tracker :(, 3x workout in a week loool it was really a stressful week)

❤️❤️❤️❤️❤️💗💗

Found you today and OMG I'm a fan for life!!! I've had so much fun working out and so I thank you for making it feel like a group of friends challenging ourselves to be the best US we can be! Much love 😍

The leading one is damn strong! wow

ES LO MEJOR QUE HE VISTO EN MI VIDA!!!

Hay Keaira,

WOW!!!! I am absolutely loving your fitness sessions.
Your energy and enthusiasm is extremely contagious and I am loving it! I ave just started my own thing on another platform and was wondering if you would mind if I copy and paste your fitness links into my page?

Who’s still grooving in 2022!! I am🥰🥰🥰

This was such a great workout! I'm def making this one of my morning routine regulars 💎 Thanks so much Keaira-LaShae, BeFit and Team!

This is hard oh my

I really love your videos Keira.. it helped me so much

I saw this and I thought, oh this is easy! Only 10 mins, I can do this! Man.... 4 mins, I was on my butt!

happy♪
thank you💖

Ur just amazinggggggggggggg umahhh❤❤

I love all your videos, from the abs to cardio I love all of them. Waiting for my results to get visible

What is the music name?

NO BECAUSE I LOVE YOUR WORKOUTS

She is crazy amazing!!!!

you killd me , i just did you 10 minute cardio dance abs workout plus this one and i'm dead
but why im the only one sweating!!!

you have good smile and happy workout

Hello trainer,,,,, I love your workout,,,,, so energetic all through,,, Love from India ❤

My fitness guru love u gurl😘

Such a positive, motivating woman! Love her <3

The music does the half of the job of motivation and rest her quirky voice 🔥🔥🔥🔥🔥🔥🔥

That was so intense & fun omg 💜

2021 anyone?

💜💜💜

You're such an amazing teacher! Thanks you! So energizing and great energy.

이거 칼로리 얼마나 소비되요??

I know that white ain't wearin wedges 🤣😅

Omg~~ I am soooo grateful to found these amazing videos. Thank you sooooo much~

K eaira the baddest boss

Who else is working out in 2020💪🏿

I hate online school

😍😍😍😍
Girl you are so morivaling

Darling your best line is don't give up.....this line work for me like booster..

Some of the moves they do is crazy fast. For now i'll just move at my pace but i hope one day i can get that fast 😭😭

i like the work out my weight

Am so trying this

How much calories i will burn doing this?

I just realized this video is from 6 years ago.

I love this instructor

10 mins I think👍( few Mins past...) 10 minutes 😱 how long is 10 minutes then!

Am 2020 like daaa
😎

I completed it without break. Its sooo good. Very energetic. Thank u

6 years later and I still believe these are the best cardio dance workouts