Treating Hip Arthritis Without Surgery

Dr Weening either has a runaway tongue, a speech impediment or is hyped up on something. Almost impossible to understand his gabble!

Turmeric with an "r". 😊 If I hadn't already subscribed, I would just for that!

osteoarthritis cannot be reversed. Replacement is the only solution for 100% pain free. anterior approach 💯

Biggest help I have found, 5 years of tinkering.

Lie supine. Elevate in a stool in front approx 2 feet high you one leg, resting leg. W working leg try to touch knee to chest. Go 1-2 min. Change legs.

For damaged legs you will have to assist the move by using hands at hamstring, pull leg up using arm assist.

I have built up slowly to 40 min a day.

This is THE pt move. In 2 weeks I was 40% better.

If some time done in Sun, you get vit d, good for overall health, 1/4 the benefit of taking steroids.

I am building up slowly to 2 hrs a day.

This move is ONLY thing that has helped me, I tried 15 other things, zero w all of them

No.

MD bias here

Try stem cell

I'm beyond physical, I can barely walk now and now my other hip and knees hurt real bad from compensating my bad hip. I am told I need a hip replacement and am terrified, I don't heal well. I'm not even old or over weight.

I have medium and severe arthritis sacrum hips lumbar was run over by a Chevy, red light, homeopathic HGH, stretching, chiro, fascia blasters etc and I'm great! Lol

Liz Taylor had a hip replaced but still was in a wheel chair.

Little doc,slow down. Stop with the caffeine.

What about PRP?

Tried orthotics never worked.. Fyi

Just grow back your cartilage. No need for replacing parts on your body, after all... your body is not like a car, it is an advanced healing organism which doctors still dont fully understand. Also dont forget hip replacements are also a money making exercise. Dont be deluded, someones making money somewhere in the medical industry. Hence the name,,, industry. Who do you think sells the implants, who buys them, who pays the surgeons. Think about it :)

Sorry but activity modification is the worse advice. That’s what doctors told me for 8 years before someone agreed to do my knee replacement. So stupid. I couldn’t hike. Now I can!

Don’t forget we ALL have TWO sacroiliac joints !!!!!!!!
Everyone always forgets the SI joints. Don’t forget the SI joint.
Don’t forget the other SI joint.
The SI joint can also cause sciatic pain and hip pain and groin pain.

Exercise the hips through full range of motion. No high impact, but don't baby it.
These guys are surgeons? I do like that they are not for bracing or orthotics.
Don't do replacement unless you let your hip go so bad that it is massively damaged.
The body will repair itself if you use it.

My knee is bone on bone and I need knee replacement. But my hip hurts more than the knee on a 24/7 hr basis. My ortho won't do anything because I need the knee. I do ice it and put ointment on my hip. But still excruciating!😢

You should have ALSO say nonstereo kill the cartilage...

Enjoy you both🎉🏆

Gel injections did not help my left knee~ which I just recently had🫤

Thank you for this.

Agreed - nice to know there are orthopedic doctors that encourage correcting problems without feeding the insurance monster too much food. I unfortunately needed to find my own way at least some help from the orthopedic field after stating forcefully "there will be no total hip". (Yes there was significant loss of range of motion of the hip). Being a Physical Therapist (PT) helped and I ran into the "no no" areas of standard PT as well. Advanced practice PTs in the orthopedic field did better. Was hard to deal with the discrepancy between the most recent research and the fact that only certain processes were offered. - not including the benefits of the most recent research. You did not mention the best methodologies that worked for me with advanced practice PT, and I won't mention them here, other than to encourage going to advanced practice PTs if PT is chosen. So now - nearly 2years later, I can get down and up from the floor with ease, am only limited by a few degrees of hip extension. Can crossed leg sit with nearly full range of the hip, side sit on both hips with no pain, jump and hop on each hip, run,, etc. Can crawl all over the place - NO pain. Yes occasional problems, but I have a program that does not require much time on my part to keep on improving the last few degrees of limited range and getting rid of the occasional minor flares. Also did not use anti-inflammatories much, Tumeric yes, I did let the pain govern my actions to protect the hip.

If in Canada, visit a Certified Orthotic Clinician for your foot orthotics!

Thank you for your videos! I am 2 weeks post op. My surgery side leg is longer. X-ray showed surgery side pelvic bone is lower therefore making legs uneven. What to you recommend for correction?

Is weening drunk or stoned?

Not true. All will end up with some kind of surgery

❤ STEM CELL THERAPY ❤

Why do these guys gestuculate so much when talking
COME ACROSS LIKE CON MEN

💛💜💛🙏💛💜💛THANK YOU 💛

It's refreshing to know there are surgeons who want to help you correct problems before surgery becomes necessary. Thank you.

Great advice on shoe lift. Had to work that out myself about 2 years ago. Good hip side became lots shorter & gave me crippling lower back pain. I build this side up with shoe inserts. Works magic.

$$$ lies & propaganda. Hip replacement are a temporary fix. the complications, falls etc going to shorten your life. Fix the underlying problem. Excercise, build up your butt muscles, get your bones and joints back in alignment, so your joint is not getting wrecked. It can heal.

Thank you

What about cobalt poisoning? What are the stats? Is it a big concern?

I have Stage 4 hip Osteoarthritis in both hips - bone on bone. I've been navigating hip/back issues for the last 8-10 years and spending lots of $ on navigating the imbalance in my body. My big question is will delaying a hip replacement cause additional damage to other joints/tissues and bigger problems down the road? I'm debating if I should just do the surgery now at 57 while I'm still pretty active for the most part or slowly keep falling apart and wait until I'm crawling out of the car and miserable with daily tasks and recovery may be much harder as I get older. Menopause and the hip issues has effected my health these last few years and I would love to be able to work on having optimum level of health going into my 60's. Any advise would be appreciated.

Do the same rules apply for shoulder arthritis?.

It hurts when I walk, sssooooo stop walking?

Great video, thanks! What are your thoughts on Platelet-Rich Plasma (PRP) Injections for treating hip arthritis?

SHOCKED that you did not mention, PRP, prolozone, or prolotherapy! you make your living doiig surgeries, so not surprised you failed to mention these

My approach is completely different. At age 56, the physiotherapist told me that I would need a prosthesis fairly quickly due to arthritis. An X- ray photo showed 'light wear and tear' in my left hip, and the left leg turned outwards. Instead of waiting for that, I cautiously started running. This has been further intensified, my lifestyle has been adjusted and I am now 62, I run interval training - on trails or off grid- almost every day, live on the floor, sleep on the floor... and I never notice anything about my hip anymore! I worked hard on flexibility exercises, and my left leg is now pretty much straight, and I also do callisthenics... I only wear barefoot shoes and this is also helping me feel more mobile and strong. Sometimes just making your own plan is best!

As managing the condition for quite a while: DOCS are RIGHT!!
In my case weight control and exercise are the best ones!

?????

Taking turmeric on a regular basis definitely helps

I'm too young to stop doing what i love. I love dancing, but my hip cartilage is getting worse. I don't want a hip replacement because my bones are healthy. It's just my hip cartilage that needs healing, not my whole hip. Doctors want more money that's why they say surgery first, but they don't consider other options.

It sounds like I have a bone spur on my hip that may cause hip pinchments

Has anyone tried PRP injections for hip arthritis? Mine is btw stage 3-4 . Would it help?

I fractured my ball and socket in 1989, saw the same surgeon who put me back together in 2018 because of pain he xrayed and said it was my back. I mostly get the pain after setting at my desk in front of my computer. Don't do that the pain is manageable. And I do get the referred pain in my knee which leads me to believe it is a nerve. I still don't think it's in my back though. One thing you didn't touch on is stem cell quacks. I presume they are still out there hawking their wares.

I know 2 people not happy

These two doctors do a great job explaining hip surgery.

What about mesenchymal stem cell injection?

Thank you lads ❤