羽球解碼

收手勾球核心的點 The core point of closing the hand to hook the ball 1:52
收手勾球核心的點 The core point of closing the hand to hook the ball 羽球解碼 363 10 месяцев назад
羽毛球雙打必備技巧：左區側底線接球和處理的全面指南 Essential Badminton Doubles Tips 3:06
羽毛球雙打必備技巧：左區側底線接球和處理的全面指南 Essential Badminton Doubles Tips 羽球解碼 1,748 1 год назад
双脚跳杀：轻松学会三步，击球速度与力量飞跃提升！Master the Double-Foot Jump Smash in 3 Steps 3:41
双脚跳杀：轻松学会三步，击球速度与力量飞跃提升！Master the Double-Foot Jump Smash in 3 Steps 羽球解碼 942 1 год назад
羽毛球后场击球发力困难？除了鞭打发力之外，那是你没搞懂小臂手腕跟手指协调发力的技巧，太实用 10:29
羽毛球后场击球发力困难？除了鞭打发力之外，那是你没搞懂小臂手腕跟手指协调发力的技巧，太实用 羽球解碼 5,577 2 года назад
殺球總是打不下去？揭秘殺球技術要點與常見誤區，讓你的殺球既準又猛！ Struggling with Your Smash? 3:37
殺球總是打不下去？揭秘殺球技術要點與常見誤區，讓你的殺球既準又猛！ Struggling with Your Smash? 羽球解碼 2,249 1 год назад
三種抽球發力方式，讓你在場上無所不能 Three Ways to Power Your Badminton Draw Shots, Becoming Unstoppable 5:34
三種抽球發力方式，讓你在場上無所不能 Three Ways to Power Your Badminton Draw Shots, Becoming Unstoppable 羽球解碼 41,026 1 год назад
羽毛球接球技巧：手腕的秘密和剪刀跳的獨門絕技！ The secret of the wrist and the unique technique of scissor jump! 2:01
羽毛球接球技巧：手腕的秘密和剪刀跳的獨門絕技！ The secret of the wrist and the unique technique of scissor jump! 羽球解碼 1,670 1 год назад
羽毛球反手勾對角：L型球拍的秘密武器！Badminton Backhand Cross-Court: The Secret of the L-Shaped Racket! 2:50
羽毛球反手勾對角：L型球拍的秘密武器！Badminton Backhand Cross-Court: The Secret of the L-Shaped Racket! 羽球解碼 1,198 1 год назад
羽毛球前场封网换拍必备技巧：教您如何在正手、反手和中间位灵活应对。Badminton Frontcourt Closing the Net and Changing Shots 1:36
羽毛球前场封网换拍必备技巧：教您如何在正手、反手和中间位灵活应对。Badminton Frontcourt Closing the Net and Changing Shots 羽球解碼 786 1 год назад
殺球技巧大解析：從錯誤到正確，擊球軌蹟的秘密！Smash Technique Unveiled: From Common Mistakes to Perfect Execution! 2:08
殺球技巧大解析：從錯誤到正確，擊球軌蹟的秘密！Smash Technique Unveiled: From Common Mistakes to Perfect Execution! 羽球解碼 34,157 1 год назад
步伐節奏與擊球姿勢，羽毛球後場的雙重秘密！Rhythm and Posture, The Double Secrets of Badminton Backcourt! 1:29
步伐節奏與擊球姿勢，羽毛球後場的雙重秘密！Rhythm and Posture, The Double Secrets of Badminton Backcourt! 羽球解碼 727 1 год назад
羽毛球高遠球側身姿勢：三個練習，讓你的側身動作更準確、更穩定！Three Exercises to Make Your Side Movements More Accurate and Stable! 1:42
羽毛球高遠球側身姿勢：三個練習，讓你的側身動作更準確、更穩定！Three Exercises to Make Your Side Movements More Accurate and Stable! 羽球解碼 3,002 1 год назад
如何精確預備接發球？解析成功的關鍵步驟 How to Precisely Prepare for a Service Return? Decoding the Key Steps 1:01
如何精確預備接發球？解析成功的關鍵步驟 How to Precisely Prepare for a Service Return? Decoding the Key Steps 羽球解碼 478 1 год назад
羽毛球反手高遠球步伐與技術全解析！提升你的反手技術水平！Mastering Backhand Clear in Badminton 2:40
羽毛球反手高遠球步伐與技術全解析！提升你的反手技術水平！Mastering Backhand Clear in Badminton 羽球解碼 5,781 1 год назад
羽球假動作入門：三步驟掌握「停頓放穩」技巧！Badminton Deception for Beginners 1:40
羽球假動作入門：三步驟掌握「停頓放穩」技巧！Badminton Deception for Beginners 羽球解碼 1,011 1 год назад
羽毛球啟動技巧！告訴你最重要的3個技巧（下集）Badminton Starting Techniques! #羽毛球 4:04
羽毛球啟動技巧！告訴你最重要的3個技巧（下集）Badminton Starting Techniques! #羽毛球 羽球解碼 824 1 год назад
告別殺球肩痛：羽毛球中正確的肩部發力方式 The Correct Way of Shoulder Force in Badminton 1:52
告別殺球肩痛：羽毛球中正確的肩部發力方式 The Correct Way of Shoulder Force in Badminton 羽球解碼 2,919 1 год назад
教你怎麼打羽毛球反拍假動作：讓對手防不勝防 Master the Art of Badminton Deception: How to Execute Backhand Feints 3:35
教你怎麼打羽毛球反拍假動作：讓對手防不勝防 Master the Art of Badminton Deception: How to Execute Backhand Feints 羽球解碼 1,418 1 год назад
羽毛球接发球全攻略：如何根据对手打法选择球路？How to Choose the Ball Route Based on the Opponent's Play? 2:37
羽毛球接发球全攻略：如何根据对手打法选择球路？How to Choose the Ball Route Based on the Opponent's Play? 羽球解碼 912 1 год назад

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