Squatcouple

25 MIN LOSE WEIGHT & BELLY I with warm up & cool down 25:41
25 MIN LOSE WEIGHT & BELLY I with warm up & cool down SquatCouple 1,140,315 6 месяцев назад
40 MIN FULL BODY BUILD & BURN I with warm up + cool down, no equipment 41:32
40 MIN FULL BODY BUILD & BURN I with warm up + cool down, no equipment SquatCouple 105,392 3 месяца назад
35 MIN CARDIO + ABS ALL-STANDING I with warm up, high vs. low impact 35:31
35 MIN CARDIO + ABS ALL-STANDING I with warm up, high vs. low impact SquatCouple 212,692 5 месяцев назад
8 MIN BASIC ARM WORKOUT I Biceps & Triceps 08:30
8 MIN BASIC ARM WORKOUT I Biceps & Triceps SquatCouple 24,567 3 месяца назад
40 MIN FULL BODY WORKOUT WITH DUMBBELLS I strengthen & tone, no repeats 40:58
40 MIN FULL BODY WORKOUT WITH DUMBBELLS I strengthen & tone, no repeats SquatCouple 106,961 6 месяцев назад
12 MIN FULL BODY MOBILITY I Warm-Up, Ease Tightness, Move Better 12:12
12 MIN FULL BODY MOBILITY I Warm-Up, Ease Tightness, Move Better SquatCouple 59,565 2 месяца назад
15 MIN FAT BURN HIIT I all standing, no jumping, no equipment 15:54
15 MIN FAT BURN HIIT I all standing, no jumping, no equipment SquatCouple 53,913 8 месяцев назад
20 MIN BURN & TONE I all standing, no equipment 20:16
20 MIN BURN & TONE I all standing, no equipment SquatCouple 204,936 8 месяцев назад
20 MIN WEIGHT LOSS CARDIO I all standing, no equipment, no repeats 20:17
20 MIN WEIGHT LOSS CARDIO I all standing, no equipment, no repeats SquatCouple 176,512 7 месяцев назад
35 MIN STANDING ABS HIIT WORKOUT I No Equipment, Warm-Up & Cool Down, No Repeats 34:48
35 MIN STANDING ABS HIIT WORKOUT I No Equipment, Warm-Up & Cool Down, No Repeats SquatCouple 121,984 2 месяца назад
25 MIN FULL BODY STRENGTH WITH DUMBBELLS I include warm up & cool down, no repeats 26:28
25 MIN FULL BODY STRENGTH WITH DUMBBELLS I include warm up & cool down, no repeats SquatCouple 60,798 6 месяцев назад
28 MIN WEIGHT LOSS CARDIO I all standing, no equipment, with modification, warm up & cool down 28:53
28 MIN WEIGHT LOSS CARDIO I all standing, no equipment, with modification, warm up & cool down SquatCouple 111,421 6 месяцев назад
29 MIN FULL BODY BUILD & BURN I no equipment, no repeats 29:35
29 MIN FULL BODY BUILD & BURN I no equipment, no repeats SquatCouple 90,656 5 месяцев назад
16 MIN SUPER BEGINNER HIIT CARDIO I with warm up & cool down, no equipment 16:30
16 MIN SUPER BEGINNER HIIT CARDIO I with warm up & cool down, no equipment SquatCouple 33,916 5 месяцев назад
10 MIN LEAN ABS AND FLAT STOMACH WORKOUT | Slow & Control 10:46
10 MIN LEAN ABS AND FLAT STOMACH WORKOUT | Slow & Control SquatCouple 36,407 5 месяцев назад
20 MIN FULL BODY DUMBBELL I Build Muscle & Total Body Strength 20:16
20 MIN FULL BODY DUMBBELL I Build Muscle & Total Body Strength SquatCouple 59,971 4 месяца назад
5 MIN MORNING MOBILITY ROUTINE I full body, for flexibility and relaxation, no equipment 06:12
5 MIN MORNING MOBILITY ROUTINE I full body, for flexibility and relaxation, no equipment SquatCouple 61,880 6 месяцев назад
45 MIN ABS & LEGS HIIT I all-standing, with warm up + cool down, no repeats 46:14
45 MIN ABS & LEGS HIIT I all-standing, with warm up + cool down, no repeats SquatCouple 154,995 4 месяца назад
20 MIN LOWER BODY & ABS I all-standing, low impact, no equipment 20:13
20 MIN LOWER BODY & ABS I all-standing, low impact, no equipment SquatCouple 80,854 5 месяцев назад
22 MIN FULL BODY HIIT CARDIO I for SUPER BEGINNERS, SENIORS, with warm up & cool down 22:35
22 MIN FULL BODY HIIT CARDIO I for SUPER BEGINNERS, SENIORS, with warm up & cool down SquatCouple 35,288 4 месяца назад

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