Side Plank

Side Planks - Ask Doctor Jo 0:35
Side Planks - Ask Doctor Jo AskDoctorJo 164,980 7 лет назад
Core Exercise: Side Plank 1:11
Core Exercise: Side Plank Children's Hospital Colorado 331,801 6 лет назад
Side Plank Exercise for Core & Low Back 0:53
Side Plank Exercise for Core & Low Back Release Physical Therapy Washington DC 14,295 9 лет назад
Side plank 0:39
Side plank Canadian Chiropractic Guideline Initiative (CCGI) 41,762 6 лет назад
McGill “Big 3” - Side Plank 1:04
McGill “Big 3” - Side Plank Northern Nevada Chiropractic 30,270 2 года назад
Side Plank 0:15
Side Plank Marcus Filly 160,055 6 лет назад
How To Do A Side Plank | The Right Way | Well+Good 3:06
How To Do A Side Plank | The Right Way | Well+Good Well+Good 648,898 4 года назад
Beginner side plank exercise beginner on knees by chiropractor In Toronto Dr. Byron Mackay 2:48
Beginner side plank exercise beginner on knees by chiropractor In Toronto Dr. Byron Mackay Transform Chiropractic 31,335 4 года назад
Forearm Side Plank 0:37
Forearm Side Plank tractionwellness 6,083 4 года назад
The Side Plank Builds Strength Where You NEED It! 13:53
The Side Plank Builds Strength Where You NEED It! The Bioneer 60,097 9 месяцев назад
I Did SIDE PLANKS For 1 Year (Surprising Results!) 3:58
I Did SIDE PLANKS For 1 Year (Surprising Results!) Back Muscle Solutions 5,055 1 год назад
Strengthening Exercise for ACL: Side Plank with Abduction 0:17
Strengthening Exercise for ACL: Side Plank with Abduction MedStar Health 69,416 10 лет назад
Modified Side Plank 0:39
Modified Side Plank BSR Physical Therapy 17,806 4 года назад
The best core exercise of them all - the side plank | Feat. Tim Keeley | No.72 | Physio REHAB 3:28
The best core exercise of them all - the side plank | Feat. Tim Keeley | No.72 | Physio REHAB Physio REHAB 50,441 8 лет назад
Core Exercises: Side Plank With Leg Lift 0:45
Core Exercises: Side Plank With Leg Lift stoneclinicPT 181,221 12 лет назад
The Ultimate Side Plank 0:26
The Ultimate Side Plank [P]rehab 6,096 7 лет назад
The Dead Bug Exercise - The Key to Core Strength and Back Relief 2:22
The Dead Bug Exercise - The Key to Core Strength and Back Relief Southern California University of Health Sciences 243,310 1 год назад
The Burpee 0:52
The Burpee CrossFit 2,362,000 4 года назад
How to Perform the Perfect Glute Bridge 2:20
How to Perform the Perfect Glute Bridge Airrosti Rehab Centers 528,693 4 года назад
CHA Rehab - Side Plank on Knees 0:42
CHA Rehab - Side Plank on Knees CHA Healthcare 13,940 14 лет назад
More than one way to Plank! 0:15
More than one way to Plank! itsdrewmoemeka 1,033,521 1 год назад
How To Do A Side Plank 0:18
How To Do A Side Plank PureGym 31,931 6 лет назад

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