Seated Sequence Puzzle Fit

Paschimattanasana | Seated Forward Bend | Seated Sequence | Ashtanga 5:28
Paschimattanasana | Seated Forward Bend | Seated Sequence | Ashtanga Puzzle Fit 1,357 3 месяца назад
Janu Sirsasana B | Ashtanga Primary Seated Sequence । Puzzle Fit 5:58
Janu Sirsasana B | Ashtanga Primary Seated Sequence । Puzzle Fit Puzzle Fit 1,143 2 месяца назад
Marichyasana A | Pose Dedicated to the Sage Marichi I Seated Sequence 6:21
Marichyasana A | Pose Dedicated to the Sage Marichi I Seated Sequence Puzzle Fit 1,417 2 месяца назад
Janu Sirsasana A | Head to Knee Pose A | Ashtanga Primary | Seated Sequence । Puzzle Fit 5:28
Janu Sirsasana A | Head to Knee Pose A | Ashtanga Primary | Seated Sequence । Puzzle Fit Puzzle Fit 1,441 2 месяца назад
Tiryang Mukha Ekapada Paschimattanasana | Three-Limb Forward Fold Pose | Ashtanga Seated Sequence 12:07
Tiryang Mukha Ekapada Paschimattanasana | Three-Limb Forward Fold Pose | Ashtanga Seated Sequence Puzzle Fit 1,909 2 месяца назад
Purvattanasana | Upward Facing Plank Pose | Ashtanga Yoga Seated Sequence | Primary Series 3:26
Purvattanasana | Upward Facing Plank Pose | Ashtanga Yoga Seated Sequence | Primary Series Puzzle Fit 1,223 3 месяца назад
Virabhadrasana A & B | Essential Warrior Poses in Ashtanga Primary | Standing Sequence 9:01
Virabhadrasana A & B | Essential Warrior Poses in Ashtanga Primary | Standing Sequence Puzzle Fit 2,172 4 месяца назад
Parsvottanasana | Intense Extended Side Stretch | Benefits Of Yoga | Ashtanga Standing Sequence 7:45
Parsvottanasana | Intense Extended Side Stretch | Benefits Of Yoga | Ashtanga Standing Sequence Puzzle Fit 1,581 6 месяцев назад
30 Minute HIIT Workout & Yoga | 41st Birthday Workout 33:56
30 Minute HIIT Workout & Yoga | 41st Birthday Workout Puzzle Fit 2,413 1 год назад
10 Minute Beginner Yoga Practice 10:18
10 Minute Beginner Yoga Practice Puzzle Fit 4,175 5 лет назад
15 Minute Morning Yoga Flow | ENERGIZING MORNING YOGA | Wake up | Breathe 17:21
15 Minute Morning Yoga Flow | ENERGIZING MORNING YOGA | Wake up | Breathe Puzzle Fit 1,685 1 год назад
Utkatasana | Standing Sequence | Ashtanga | Chair Pose 7:43
Utkatasana | Standing Sequence | Ashtanga | Chair Pose Puzzle Fit 1,399 5 месяцев назад
30 minute Yin Yoga for Bedtime to Fall Asleep Fast | Yin Yoga for Your Nervous System | Relaxing 31:21
30 minute Yin Yoga for Bedtime to Fall Asleep Fast | Yin Yoga for Your Nervous System | Relaxing Puzzle Fit 1,481 1 год назад
Marichyasana C | Pose Dedicated to Sage Marichi | Ashtanga Yoga 8:51
Marichyasana C | Pose Dedicated to Sage Marichi | Ashtanga Yoga Puzzle Fit 1,054 1 месяц назад
Prasarita Padottanasana | Wide Legged Forward Bend Pose| Ashtanga Primary Series | Yoga 2024 14:01
Prasarita Padottanasana | Wide Legged Forward Bend Pose| Ashtanga Primary Series | Yoga 2024 Puzzle Fit 2,739 6 месяцев назад
Jump Through | Mastering Yoga Transitions With Puzzle Fit | Ashtanga Yoga 11:33
Jump Through | Mastering Yoga Transitions With Puzzle Fit | Ashtanga Yoga Puzzle Fit 1,718 4 месяца назад
Deep Hip Opener - Seated Yoga Sequence 9:19
Deep Hip Opener - Seated Yoga Sequence Nadya Andreeva 9,874 13 лет назад
Parivrtta Trikonasana | Trikonasana B | Learn how to do Parivrtta Trikonasana | Ashtanga Yoga 4:59
Parivrtta Trikonasana | Trikonasana B | Learn how to do Parivrtta Trikonasana | Ashtanga Yoga Puzzle Fit 1,717 7 месяцев назад
10-Minute Cardio Jump Workout to Burn Major Calories | 30-Day At-Home Workout Challenge | Cardio! 11:27
10-Minute Cardio Jump Workout to Burn Major Calories | 30-Day At-Home Workout Challenge | Cardio! Puzzle Fit 1,139 11 месяцев назад

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