Pio Gym Class

DO THIS EASY WARM UP BEFORE YOUR WORKOUT 7:06
DO THIS EASY WARM UP BEFORE YOUR WORKOUT COACH PIO FITNESS 11,116 3 года назад
30-Minute Hip-Hop Fit Workout 31:05
30-Minute Hip-Hop Fit Workout PS Fit 13,159,760 5 лет назад
ANTIQUITECH CYMATIC CATHEDRALS OF ENERGY FREQUENCY AND VIBRATIONS 1:01
ANTIQUITECH CYMATIC CATHEDRALS OF ENERGY FREQUENCY AND VIBRATIONS Pio Gym Class 23 3 недели назад
serratus anterior muscle strength ...ability to protract and retract scapula 1:00
serratus anterior muscle strength ...ability to protract and retract scapula Pio Gym Class 110 1 год назад
️ 0:11
️ Sukh Johal 25,644,494 1 год назад
SI PAIN...TRY THIS SELF ADJUSTMENT TECHNIQUE WITH PANT BELT 1:00
SI PAIN...TRY THIS SELF ADJUSTMENT TECHNIQUE WITH PANT BELT Pio Gym Class 710 1 год назад
Hindu Pushup for strength, flexibility,mobility, and balance 1:26
Hindu Pushup for strength, flexibility,mobility, and balance Pio Gym Class 411 1 год назад
SCIATICA/PIRIFORMIS NUMBNESS AND TINGLING!!...This beginner nerve glide can help symptoms n recovery 1:00
SCIATICA/PIRIFORMIS NUMBNESS AND TINGLING!!...This beginner nerve glide can help symptoms n recovery Pio Gym Class 1,028 1 год назад
ACHILLES ECCENTRICS LEVEL 2 TRAINING/EDUCATION..deep calf strength and Achilles training 0:29
ACHILLES ECCENTRICS LEVEL 2 TRAINING/EDUCATION..deep calf strength and Achilles training Pio Gym Class 1,361 1 год назад
SCIATICA NERVE GLIDE EXERCISE 90/90!REMOVE THE DECOMPRESSION along the nerve sheath 1:00
SCIATICA NERVE GLIDE EXERCISE 90/90!REMOVE THE DECOMPRESSION along the nerve sheath Pio Gym Class 602 1 год назад
3 simple exercises for posterior leg strength, improve hamstring mobility for better low back!!! 1:13
3 simple exercises for posterior leg strength, improve hamstring mobility for better low back!!! Pio Gym Class 335 2 года назад
HOW TO REHAB SHOULDER WITH THIS SIMPLE N EFFECTIVE EXERCISE 1:01
HOW TO REHAB SHOULDER WITH THIS SIMPLE N EFFECTIVE EXERCISE Pio Gym Class 129 1 год назад
EXERCISE FOR BRAIN HEALTH...Performing Plate lift/chops &kneeling around-the-worlds 25lbs 1:01
EXERCISE FOR BRAIN HEALTH...Performing Plate lift/chops &kneeling around-the-worlds 25lbs Pio Gym Class 1,027 1 год назад
shoulder injury prevention series w/water bottles, improve neuromuscular UE strength, 3:57
shoulder injury prevention series w/water bottles, improve neuromuscular UE strength, Pio Gym Class 117 1 год назад
EXERCISE FOR SCIATICA DECOMPRESS THE NERVE W/SIDE BEND TECHNIQUE 1:01
EXERCISE FOR SCIATICA DECOMPRESS THE NERVE W/SIDE BEND TECHNIQUE Pio Gym Class 373 1 год назад

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