Peter Attia

Training advice for those with minimal access to a gym or equipment 1:57
Training advice for those with minimal access to a gym or equipment Peter Attia MD 7,524 20 часов назад
Why RPE matters more than rep count 1:52
Why RPE matters more than rep count Peter Attia MD 9,835 1 день назад
Challenges of sustained weight loss: metabolic adaptation, set points, and more | Layne Norton 6:27
Challenges of sustained weight loss: metabolic adaptation, set points, and more | Layne Norton Peter Attia MD 7,751 1 день назад
Using heart rate recovery during workouts to assess performance 3:38
Using heart rate recovery during workouts to assess performance Peter Attia MD 11,770 2 дня назад
What is the best intervention for longevity? 1:43
What is the best intervention for longevity? Peter Attia MD 9,718 2 дня назад
What are the most common causes of vitamin D deficiency? 1:47
What are the most common causes of vitamin D deficiency? Peter Attia MD 9,521 4 дня назад
How to train to improve your VO₂ max 8:28
How to train to improve your VO₂ max Peter Attia MD 12,701 4 дня назад
How does sun exposure affect melanoma risk? 2:23
How does sun exposure affect melanoma risk? Peter Attia MD 14,168 5 дней назад
How to improve strength and muscle mass in old age 7:29
How to improve strength and muscle mass in old age Peter Attia MD 20,967 5 дней назад
How to perform a Hatfield lunge 2:42
How to perform a Hatfield lunge Peter Attia MD 11,896 6 дней назад
Scientifically Proven Ways To Grow Muscle & Boost Longevity - Dr Peter Attia (4K) 3:29:01
Scientifically Proven Ways To Grow Muscle & Boost Longevity - Dr Peter Attia (4K) Chris Williamson 268,531 2 месяца назад
The Daily Habits To Live Longer & Happier! - Change Your Life One Tiny Step at a Time | Peter Attia 3:47:46
The Daily Habits To Live Longer & Happier! - Change Your Life One Tiny Step at a Time | Peter Attia Dr Rangan Chatterjee 92,727 3 месяца назад
Dr Peter Attia - The 5 Crucial Supplements Everyone Should Be Taking 14:24
Dr Peter Attia - The 5 Crucial Supplements Everyone Should Be Taking Chris Williamson 654,362 2 месяца назад
305 ‒ Heart rate variability: measure, interpret, & utilize HRV for training and health optimization 1:53:51
305 ‒ Heart rate variability: measure, interpret, & utilize HRV for training and health optimization Peter Attia MD 50,228 1 месяц назад
307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential 1:45:26
307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential Peter Attia MD 174,124 2 недели назад
Dr. Peter Attia: This Is What You Need to Do to Live Longer | Amanpour and Company 18:15
Dr. Peter Attia: This Is What You Need to Do to Live Longer | Amanpour and Company Amanpour and Company 454,601 1 год назад
287 ‒ Lower back pain: causes, treatment, and prevention of lower back injuries and pain 2:45:20
287 ‒ Lower back pain: causes, treatment, and prevention of lower back injuries and pain Peter Attia MD 626,613 5 месяцев назад
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity 2:50:03
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity Andrew Huberman 1,781,136 1 год назад
Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan | Huberman Lab Podcast 3:29:56
Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan | Huberman Lab Podcast Andrew Huberman 2,450,788 1 год назад
Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging 3:55:53
Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging FoundMyFitness 397,564 6 месяцев назад
Peter Attia: What if we're wrong about diabetes? 15:59
Peter Attia: What if we're wrong about diabetes? TED 2,634,530 11 лет назад
How to train your cardiovascular fitness | Peter Attia 13:01
How to train your cardiovascular fitness | Peter Attia Peter Attia MD 1,263,207 11 месяцев назад
Dr. Peter Attia reveals longevity SECRETS 47:24
Dr. Peter Attia reveals longevity SECRETS ZOE 1,098,057 9 месяцев назад
Everything WRONG With The Modern World (+ A Hopeful Way Forward) | Sam Harris x Rich Roll 2:43:04
Everything WRONG With The Modern World (+ A Hopeful Way Forward) | Sam Harris x Rich Roll Rich Roll 290,116 1 месяц назад
Joe Rogan Experience #2160 - Billy Carson 2:43:21
Joe Rogan Experience #2160 - Billy Carson PowerfulJRE 4,475,573 1 месяц назад
We the People - Full Audiobook 5:50:01
We the People - Full Audiobook Bryan Johnson 37,234 1 месяц назад
Peter Attia on the best diet for living longer — or is there one, to begin with? 4:23
Peter Attia on the best diet for living longer — or is there one, to begin with? Katie Couric 54,376 10 месяцев назад
How to sustainably lose fat while maintaining muscle | Peter Attia and Derek MPMD 16:42
How to sustainably lose fat while maintaining muscle | Peter Attia and Derek MPMD Peter Attia MD 565,822 4 месяца назад
Peter Attia, MD Intends To Win The Centenarian Decathlon—Here's How | Rich Roll Podcast 2:15:35
Peter Attia, MD Intends To Win The Centenarian Decathlon—Here's How | Rich Roll Podcast Rich Roll 243,702 1 год назад
How and why to practice the Barry get-up exercise | Peter Attia 3:37
How and why to practice the Barry get-up exercise | Peter Attia Peter Attia MD 999,422 1 год назад

Сейчас ищут