Pat Damiano

Kettlebell Clean Without Bashing Your Wrists! 10:04
Kettlebell Clean Without Bashing Your Wrists! Pat Damiano 111 16 часов назад
How to Conquer in a crisis aka "Nobody's coming to save you" 5:43
How to Conquer in a crisis aka "Nobody's coming to save you" Pat Damiano 239 2 дня назад
Full Body Strength & Conditioning Kettlebell Workout! 7:44
Full Body Strength & Conditioning Kettlebell Workout! Pat Damiano 1,192 4 дня назад
How To Club 360 in Under 5 Minutes! 5:32
How To Club 360 in Under 5 Minutes! Pat Damiano 1,357 7 дней назад
How an UNCOVENTIONAL IDEA turned into the BEST HOUR of my week, EVERY WEEK 7:05
How an UNCOVENTIONAL IDEA turned into the BEST HOUR of my week, EVERY WEEK Pat Damiano 559 9 дней назад
40 Minute Full Body Unconventional Workout 7:49
40 Minute Full Body Unconventional Workout Pat Damiano 612 11 дней назад
How to Do A Half Kneeling Windmill 3:46
How to Do A Half Kneeling Windmill Pat Damiano 533 2 недели назад
How NOT to make content...and what to do instead 6:21
How NOT to make content...and what to do instead Pat Damiano 228 2 недели назад
40 Minute Full Body Kettlebell Workout (Double Complex Day - Legolas & Gimli) 8:11
40 Minute Full Body Kettlebell Workout (Double Complex Day - Legolas & Gimli) Pat Damiano 1,038 2 недели назад
How To Do A Tactical Clean (in under 3 minutes!) 2:44
How To Do A Tactical Clean (in under 3 minutes!) Pat Damiano 797 3 недели назад
What Kettlebell Weight Should You Start With? 6:38
What Kettlebell Weight Should You Start With? Pat Damiano 1,014 1 месяц назад
Full Body Warmup 10:03
Full Body Warmup Pat Damiano 4,732 11 месяцев назад
HERCULES Kettlebell Complex (3 Swings, 3 Cleans, 3 Push Press) 0:19
HERCULES Kettlebell Complex (3 Swings, 3 Cleans, 3 Push Press) Pat Damiano 1,911 1 год назад
Aragorn Kettlebell Complex (6 Rows, 5 Cleans, 4 Push Press) 0:28
Aragorn Kettlebell Complex (6 Rows, 5 Cleans, 4 Push Press) Pat Damiano 2,183 1 год назад
SISYPHUS Kettlebell Complex (5 2 Hand Squat Clean, 4 Goblet Squat, 3/leg Lunges) 0:34
SISYPHUS Kettlebell Complex (5 2 Hand Squat Clean, 4 Goblet Squat, 3/leg Lunges) Pat Damiano 2,745 1 год назад
DEVIL’S TRICYCLE Kettlebell Complex (6 Swings + 6 Deadlift High Pull + 3/side Offset Squat Cleans) 0:46
DEVIL’S TRICYCLE Kettlebell Complex (6 Swings + 6 Deadlift High Pull + 3/side Offset Squat Cleans) Pat Damiano 1,477 5 месяцев назад
LEONIDAS Kettlebell Complex (4 Cleans, 3 Push Press, 2 Thrusters) 0:23
LEONIDAS Kettlebell Complex (4 Cleans, 3 Push Press, 2 Thrusters) Pat Damiano 1,583 1 год назад
Ionatan Stan : la conferința din Berlin 5:38
Ionatan Stan : la conferința din Berlin Roman Mario 444 2 дня назад
Flow - Day 12 - Stability 20:22
Flow - Day 12 - Stability Yoga With Adriene 930,680 10 месяцев назад
35 Min Beginner's Flow60 Practice 37:36
35 Min Beginner's Flow60 Practice Mike Chang 29,266 1 месяц назад
Analiza bez silnika nr 155 | Mistrzostwa Europy | Runda 5 | Tarhan - Bartel 28:22
Analiza bez silnika nr 155 | Mistrzostwa Europy | Runda 5 | Tarhan - Bartel GM Matibar 2,114 19 часов назад
WYPOMPOWYWANIE WODY ZE STAWU, WYŁAWIANIE WSZYSTKICH RYB 40:30
WYPOMPOWYWANIE WODY ZE STAWU, WYŁAWIANIE WSZYSTKICH RYB Paweł Walczak 2,444 2 дня назад
30 Min SHRED KETTLEBELL Workout | Full Body Explosive & Controlled | Follow Along 34:55
30 Min SHRED KETTLEBELL Workout | Full Body Explosive & Controlled | Follow Along DANIELPT FITNESS 16,097 13 дней назад
How To Kettlebell Swing 16:19
How To Kettlebell Swing Pat Damiano 1,115 1 год назад
How To Add Steel Clubs & Maces Into Your Kettlebell Workouts 14:15
How To Add Steel Clubs & Maces Into Your Kettlebell Workouts Pat Damiano 576 4 месяца назад
20 Minute Upper Body Kettlebell Workout [Strength Training / Arms] 23:12
20 Minute Upper Body Kettlebell Workout [Strength Training / Arms] Juice & Toya 348,499 1 год назад
The "Tres-Cinco" Kettlebell Complex 1:01
The "Tres-Cinco" Kettlebell Complex Forged FATHER 68,109 4 года назад
How To Gain MUSCLE and STRENGTH Using Kettlebells 8:44
How To Gain MUSCLE and STRENGTH Using Kettlebells Pat Damiano 747 11 месяцев назад
Pat Damiano: Mastering Strength - Kettlebell Lifting, Benefits, and Workouts | KOH Podcast 46:03
Pat Damiano: Mastering Strength - Kettlebell Lifting, Benefits, and Workouts | KOH Podcast Kreatures of Habit 222 1 месяц назад
How To Structure A Kettlebell Workout - For Strength and Conditioning! 12:03
How To Structure A Kettlebell Workout - For Strength and Conditioning! Pat Damiano 3,135 1 год назад
Full Body Workout: Kettlebells Only - Complexes, Squats, Farmers Carry & More 16:38
Full Body Workout: Kettlebells Only - Complexes, Squats, Farmers Carry & More Pat Damiano 1,768 4 месяца назад
Full Body Strength & Conditioning Kettlebell Workout! 7:44
Full Body Strength & Conditioning Kettlebell Workout! Pat Damiano 1,192 4 дня назад
FULL BODY Functional Kettlebell Workout (all you need is 1 kettlebell!) 49:48
FULL BODY Functional Kettlebell Workout (all you need is 1 kettlebell!) Pat Damiano 1,826 1 год назад
Steel Clubs vs. Steel Maces: Everything You Need To Know 10:39
Steel Clubs vs. Steel Maces: Everything You Need To Know Pat Damiano 443 2 месяца назад
TOGA Kettlebell Complex (5 Swings + 4 Gunslingers + 3 Clean & Press) 0:57
TOGA Kettlebell Complex (5 Swings + 4 Gunslingers + 3 Clean & Press) Pat Damiano 1,104 5 месяцев назад
30 Minute Kettlebell Workout In 6 Minutes! 6:59
30 Minute Kettlebell Workout In 6 Minutes! Pat Damiano 1,484 2 месяца назад
Don't Believe Everything You See On Social Media - Pat Damiano | Kettle Knights #65 3:08:15
Don't Believe Everything You See On Social Media - Pat Damiano | Kettle Knights #65 Kettle Knights Podcast 661 11 месяцев назад
How To Club 360 in Under 5 Minutes! 5:32
How To Club 360 in Under 5 Minutes! Pat Damiano 1,357 7 дней назад
Full Body Double Complex Kettlebell Only Workout! (in 30 minutes!) 7:25
Full Body Double Complex Kettlebell Only Workout! (in 30 minutes!) Pat Damiano 1,056 1 месяц назад

Сейчас ищут