Master Leung 梁教練

預防血管堵塞。中風。手腳麻痺｜Prevent Clogging of Blood Vessels. Stroke. Numbness of Hands and Feet 10:49
預防血管堵塞。中風。手腳麻痺｜Prevent Clogging of Blood Vessels. Stroke. Numbness of Hands and Feet Master Leung 梁教練 1,673,698 3 года назад
長壽拍打功｜拍走身體廢物抗衰老｜介紹招式功效| Flapping Exercise for Health | Anti-Aging | 中English字幕subtitle 09:37
長壽拍打功｜拍走身體廢物抗衰老｜介紹招式功效| Flapping Exercise for Health | Anti-Aging | 中English字幕subtitle Master Leung 梁教練 3,737,265 3 года назад
（最新版）八段錦－12 分鐘完整教學｜介紹招式功效 及 吸呼指引 ｜Ba-duan-jin 12 minutes Demonstration WITH ENGLISH SUBTITLES｜CC 字幕 13:10
（最新版）八段錦－12 分鐘完整教學｜介紹招式功效 及 吸呼指引 ｜Ba-duan-jin 12 minutes Demonstration WITH ENGLISH SUBTITLES｜CC 字幕 Master Leung 梁教練 1,581,259 2 года назад
30分鐘慢跑運動挑戰｜輕鬆爆汗減脂！｜30 mins SLOW RUN CHALLENGE| KEEP FIT! 30:44
30分鐘慢跑運動挑戰｜輕鬆爆汗減脂！｜30 mins SLOW RUN CHALLENGE| KEEP FIT! Master Leung 梁教練 32,612 8 месяцев назад
活絡關節操｜全身關節靈活 預防退化疼痛｜Joint Exercise ｜Flexible Joints throughout the Body ｜ Prevent Degenerative Pain 10:28
活絡關節操｜全身關節靈活 預防退化疼痛｜Joint Exercise ｜Flexible Joints throughout the Body ｜ Prevent Degenerative Pain Master Leung 梁教練 37,074 5 месяцев назад
甩手功十式 | 排毒通經絡甩掉各樣痛症| Swing Hands Exercise | 中English| 香港上善武術中心| 梁艷霞 示範 | Leung Yim Ha 11:46
甩手功十式 | 排毒通經絡甩掉各樣痛症| Swing Hands Exercise | 中English| 香港上善武術中心| 梁艷霞 示範 | Leung Yim Ha Master Leung 梁教練 2,612,462 4 года назад
天天十分鐘有氧運動｜醫生遠離我｜ Ten Minutes of Aerobic Exercise Every Day| KEEP DOCTOR AWAY 10:06
天天十分鐘有氧運動｜醫生遠離我｜ Ten Minutes of Aerobic Exercise Every Day| KEEP DOCTOR AWAY Master Leung 梁教練 142,406 1 год назад
太極氣功十八式－第一套｜完整教學版｜Tai Chi Qigong 18 Form | Full Educational Version #太極 ＃氣功 26:23
太極氣功十八式－第一套｜完整教學版｜Tai Chi Qigong 18 Form | Full Educational Version #太極 ＃氣功 Master Leung 梁教練 1,536,659 2 года назад
預防骨質疏鬆有辦法！｜提升骨質密度的負重運動｜Exercise to Prevent Osteoporosis 10:25
預防骨質疏鬆有辦法！｜提升骨質密度的負重運動｜Exercise to Prevent Osteoporosis Master Leung 梁教練 184,370 1 год назад
Quickly relieve neck pain｜Neck stretch exercise for 8 minutes every morning and evening 08:18
Quickly relieve neck pain｜Neck stretch exercise for 8 minutes every morning and evening Master Leung 梁教練 662,493 3 года назад
提神醒腦操一操｜全身早操熱身伸展運動｜Refresh and Awaken Exercise ｜Full Body Morning Warm-up and Stretching Workout｜ 10:28
提神醒腦操一操｜全身早操熱身伸展運動｜Refresh and Awaken Exercise ｜Full Body Morning Warm-up and Stretching Workout｜ Master Leung 梁教練 54,913 1 год назад
12式舒緩肩背僵硬｜拉筋治療運動｜12 Forms Exercise to relax shoulder and back| Leung Yim Ha 梁艷霞 ＃肩膀運動 06:16
12式舒緩肩背僵硬｜拉筋治療運動｜12 Forms Exercise to relax shoulder and back| Leung Yim Ha 梁艷霞 ＃肩膀運動 Master Leung 梁教練 734,026 3 года назад
全身拍打功｜通經絡 排毒 血氣暢順 長壽運動｜Full Body Flap Exercise| Detoxify, Smooth Blood, and Exercise for Longevity 08:39
全身拍打功｜通經絡 排毒 血氣暢順 長壽運動｜Full Body Flap Exercise| Detoxify, Smooth Blood, and Exercise for Longevity Master Leung 梁教練 388,506 10 месяцев назад
必做的神奇臉部按摩法｜每天按輕鬆減齡十年｜去眼袋黑眼圈瘦臉| Magical facial massage｜Look YOUNGER| Beauty Eyes and Thinner FACE｜ 10:56
必做的神奇臉部按摩法｜每天按輕鬆減齡十年｜去眼袋黑眼圈瘦臉| Magical facial massage｜Look YOUNGER| Beauty Eyes and Thinner FACE｜ Master Leung 梁教練 375,404 3 года назад
4000 步挑戰｜爆汗運動｜4000 Steps Exercise| Sweating A Lot| 35:48
4000 步挑戰｜爆汗運動｜4000 Steps Exercise| Sweating A Lot| Master Leung 梁教練 87,078 2 года назад
每天2000步挑戰｜有益心臟健康血管暢通｜2000 Steps Challenge｜Good for Heart Health and Smooth Blood Vessels 16:33
每天2000步挑戰｜有益心臟健康血管暢通｜2000 Steps Challenge｜Good for Heart Health and Smooth Blood Vessels Master Leung 梁教練 139,847 2 года назад
消化四式操 ｜每天做臟胃健康 解決便祕問題 消腹脹 ｜Exercise for Helping Digestion 08:02
消化四式操 ｜每天做臟胃健康 解決便祕問題 消腹脹 ｜Exercise for Helping Digestion Master Leung 梁教練 27,943 3 месяца назад
長壽拍打功第三段｜頭部拍打進深篇｜Flapping Exercise for Health| The Advanced Part of Head Clapping｜#拍打功 08:49
長壽拍打功第三段｜頭部拍打進深篇｜Flapping Exercise for Health| The Advanced Part of Head Clapping｜#拍打功 Master Leung 梁教練 744,934 3 года назад
運動前必做的膝蓋熱身｜膝蓋重拾年輕！上落樓梯不再痛！｜Warm Up Exercise for Healthy Knees 05:26
運動前必做的膝蓋熱身｜膝蓋重拾年輕！上落樓梯不再痛！｜Warm Up Exercise for Healthy Knees Master Leung 梁教練 23,413 2 месяца назад
長壽拍打功第二段｜手部拍打進深篇｜Flapping Exercise for Health| The Advanced Part of Hand Clapping｜#拍打功 10:20
長壽拍打功第二段｜手部拍打進深篇｜Flapping Exercise for Health| The Advanced Part of Hand Clapping｜#拍打功 Master Leung 梁教練 1,117,518 3 года назад

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