Markow Training Systems

Are You Able To Separate Your Ribs From Your Neck? Try These! 2:08
Are You Able To Separate Your Ribs From Your Neck? Try These! Markow Training Systems 1,397 2 года назад
Start Here For Hip Mobility: Part 1 of 2 (15 Minute Kinstretch Class) 15:21
Start Here For Hip Mobility: Part 1 of 2 (15 Minute Kinstretch Class) Markow Training Systems 5,152 2 года назад
Hamstring Training (The Spectrum Workshop Example) 7:42
Hamstring Training (The Spectrum Workshop Example) Markow Training Systems 1,499 2 года назад
9090 Transitions (How To Coach Them) 2:50
9090 Transitions (How To Coach Them) Markow Training Systems 1,102 2 года назад
Train Your Spine With Kinstretch: One Of Our Most Popular Exercise Classes 1:03:43
Train Your Spine With Kinstretch: One Of Our Most Popular Exercise Classes Markow Training Systems 10,680 2 года назад
How To Get Your Knee Over Your Toes (Part 1) 3:38
How To Get Your Knee Over Your Toes (Part 1) Markow Training Systems 2,802 2 года назад
Pelvic Magic Intro (Full 30 Minute Class) 29:33
Pelvic Magic Intro (Full 30 Minute Class) Markow Training Systems 12,042 3 года назад
PRI Assessment with Joshua Park at MOCEAN PT 30:57
PRI Assessment with Joshua Park at MOCEAN PT Markow Training Systems 10,555 4 года назад
Wrist Rotations With Stick Moblity 4:11
Wrist Rotations With Stick Moblity Markow Training Systems 3,101 5 лет назад
How To Get Your Knee Over Your Toes (Part 2) 5:36
How To Get Your Knee Over Your Toes (Part 2) Markow Training Systems 1,224 2 года назад
5 Exercises to Get Into a Backbend 14:30
5 Exercises to Get Into a Backbend Markow Training Systems 1,757 1 год назад
Mobility Exercises To Improve Rotator Cuff: Part 2 of 4 (Shoulder Mobility) 9:54
Mobility Exercises To Improve Rotator Cuff: Part 2 of 4 (Shoulder Mobility) Markow Training Systems 1,435 2 года назад
Hanging For Shoulder Mobility (Add This To Your Routine) 5:26
Hanging For Shoulder Mobility (Add This To Your Routine) Markow Training Systems 1,836 2 года назад
Is Belly Breathing Bad? (We Tell You When) 5:20
Is Belly Breathing Bad? (We Tell You When) Markow Training Systems 2,596 2 года назад
Hamstring Bridge With Crossover Reach (Pelvic Magic) 2:14
Hamstring Bridge With Crossover Reach (Pelvic Magic) Markow Training Systems 3,135 3 года назад
Neck Relief (Breathing Class) 12:44
Neck Relief (Breathing Class) Markow Training Systems 9,553 3 года назад
Elbow CAR's (Improve Mobility) 2:09
Elbow CAR's (Improve Mobility) Markow Training Systems 12,793 8 лет назад
Kinstretch Overhead Shoulder C.A.R.'s (Improve Mobility) 4:04
Kinstretch Overhead Shoulder C.A.R.'s (Improve Mobility) Markow Training Systems 61,318 8 лет назад
Frog Stretch (Stretch Your Groin) 5:26
Frog Stretch (Stretch Your Groin) Markow Training Systems 35,021 8 лет назад
Kinstretch Hip C.A.R. (Improve Mobility) 3:23
Kinstretch Hip C.A.R. (Improve Mobility) Markow Training Systems 109,697 8 лет назад
Advanced Kinstretch Routine for Wrist, Elbow and Shoulder (Improve Mobility) 4:49
Advanced Kinstretch Routine for Wrist, Elbow and Shoulder (Improve Mobility) Markow Training Systems 3,451 4 года назад
Shoulder External Rotation 4:09
Shoulder External Rotation Markow Training Systems 3,211 4 года назад
Neck C.A.R.'s (Kinstretch For Neck) 2:34
Neck C.A.R.'s (Kinstretch For Neck) Markow Training Systems 17,205 8 лет назад
How to Increase Shoulder External Rotation (The Americana) 10:56
How to Increase Shoulder External Rotation (The Americana) Markow Training Systems 11,699 5 лет назад
Kinstretch Ultimate Daily CARs Routine (Do This Everyday) 40:10
Kinstretch Ultimate Daily CARs Routine (Do This Everyday) Markow Training Systems 65,391 5 лет назад
Side Lying Capsule Car (Shoulder Mobility) 3:45
Side Lying Capsule Car (Shoulder Mobility) Markow Training Systems 1,826 4 года назад
The Importance Of The Midfoot (This Will Help Your Ankle Mobility) 2:41
The Importance Of The Midfoot (This Will Help Your Ankle Mobility) Markow Training Systems 3,485 2 года назад
Intro To Core Class (Build Your Core With Breathing) 9:09
Intro To Core Class (Build Your Core With Breathing) Markow Training Systems 11,139 2 года назад
Alternating Chest Fly 0:34
Alternating Chest Fly Markow Training Systems 1,157 1 год назад

Сейчас ищут