Kristen Holmes

The Fitness Scientist: "Even A Little Alcohol Is Hurting Your Health!" Kristen Holmes 1:49:51
The Fitness Scientist: "Even A Little Alcohol Is Hurting Your Health!" Kristen Holmes The Diary Of A CEO 1,742,089 6 месяцев назад
The Science of Recovery: How to be More Resilient | Kristen Holmes 1:12:33
The Science of Recovery: How to be More Resilient | Kristen Holmes Dr. Gabrielle Lyon 19,901 1 год назад
How to Improve Your Recovery | Kristen Holmes 9:16
How to Improve Your Recovery | Kristen Holmes Dr. Gabrielle Lyon 6,008 1 год назад
The Resilience Lab with Rex Miller: The science behind high performance | Kristen Holmes of Whoop 39:45
The Resilience Lab with Rex Miller: The science behind high performance | Kristen Holmes of Whoop OFS 2,965 1 год назад
Understanding Protein in Plant-Based Diets | Simon Hill interviewed by Kristen Holmes 8:25
Understanding Protein in Plant-Based Diets | Simon Hill interviewed by Kristen Holmes The Proof with Simon Hill 34,423 4 месяца назад
Is Your Diet Protecting Your Heart? | Simon Hill interviewed by Kristen Holmes 6:12
Is Your Diet Protecting Your Heart? | Simon Hill interviewed by Kristen Holmes The Proof with Simon Hill 3,829 6 месяцев назад
How to Maximize Recovery, Performance and Resilience with Kristen Holmes 1:25:06
How to Maximize Recovery, Performance and Resilience with Kristen Holmes Dr. Stephanie Estima 2,713 9 месяцев назад
TRANSFORM Your Life At Any Moment: Alcoholic Lawyer That Became "Fittest Man On The Planet"Rich Roll 1:44:14
TRANSFORM Your Life At Any Moment: Alcoholic Lawyer That Became "Fittest Man On The Planet"Rich Roll The Diary Of A CEO 2,025,996 1 год назад
Saudi Arabia’s goin sicko mode on its sci-fi city-state 12:12
Saudi Arabia’s goin sicko mode on its sci-fi city-state Good Work 446,668 2 дня назад
The Top 7 Belly Fat Burning Hacks For 2024 That Are PROVEN To Work! 1:18:31
The Top 7 Belly Fat Burning Hacks For 2024 That Are PROVEN To Work! The Diary Of A CEO 2,641,257 7 месяцев назад
What is sexually moral? | Steven Bonnell and Myriam François go head to head on sex & relationships 6:13
What is sexually moral? | Steven Bonnell and Myriam François go head to head on sex & relationships The Institute of Art and Ideas 37,591 7 месяцев назад
The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker 2:05:41
The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker The Diary Of A CEO 4,189,851 1 год назад
The Mental Health Doctor: Your Phone Screen & Sitting Is Destroying Your Brain! 1:57:57
The Mental Health Doctor: Your Phone Screen & Sitting Is Destroying Your Brain! The Diary Of A CEO 2,541,786 6 месяцев назад
Psychology Expert: How Colours, Your First Name And Your Location Might Be Ruining Your Life! 1:37:15
Psychology Expert: How Colours, Your First Name And Your Location Might Be Ruining Your Life! The Diary Of A CEO 1,936,179 1 год назад
“Alcohol Is Much Worse For You Than You Think” - Andrew Huberman 14:51
“Alcohol Is Much Worse For You Than You Think” - Andrew Huberman Chris Williamson 2,099,384 8 месяцев назад
Sleep Expert Explains The Horrifying Reasons Why You're Struggling To Sleep: Matthew Walker 9:05
Sleep Expert Explains The Horrifying Reasons Why You're Struggling To Sleep: Matthew Walker The Diary Of A CEO Clips 21,619 1 год назад
Sleep Like a Pro: Unleashing the Secrets of Sleep Optimization for Peak Performance KRISTEN HOLMES 50:22
Sleep Like a Pro: Unleashing the Secrets of Sleep Optimization for Peak Performance KRISTEN HOLMES Dr. Adam Hotchkiss 912 1 год назад
Global Head of Human Performance at WHOOP Kristen Holmes On The Science Sleep & Performance 1:01:59
Global Head of Human Performance at WHOOP Kristen Holmes On The Science Sleep & Performance The Running Effect Podcast 164 4 месяца назад
The Ugly Truth About ALCOHOL & COFFEE’s Effect On Your SLEEP! | The Fitness Scientist 9:25
The Ugly Truth About ALCOHOL & COFFEE’s Effect On Your SLEEP! | The Fitness Scientist The Diary Of A CEO Clips 57,328 6 месяцев назад
STOP Doing THIS! It’s Killing Your Sleep! | The Fitness Scientist 14:03
STOP Doing THIS! It’s Killing Your Sleep! | The Fitness Scientist The Diary Of A CEO Clips 187,335 6 месяцев назад
Exploring the Health Benefits of Plant-Based Eating | Simon Hill interviewed by Kristen Holmes 58:34
Exploring the Health Benefits of Plant-Based Eating | Simon Hill interviewed by Kristen Holmes The Proof with Simon Hill 6,785 6 месяцев назад
HRV, Sleep, Sex, and Performance Technology with Kristen Holmes 59:54
HRV, Sleep, Sex, and Performance Technology with Kristen Holmes Complete Human 6,031 3 года назад
Health Biomarkers: Impact of Plant-Based Diets | Simon Hill interviewed by Kristen Holmes 9:12
Health Biomarkers: Impact of Plant-Based Diets | Simon Hill interviewed by Kristen Holmes The Proof with Simon Hill 3,422 5 месяцев назад
The Ready State Podcast: Kristen Holmes 1:19:20
The Ready State Podcast: Kristen Holmes The Ready State 1,593 5 месяцев назад
How to Understand Stress Levels with WHOOP VP of Performance, Kristen Holmes 48:59
How to Understand Stress Levels with WHOOP VP of Performance, Kristen Holmes Brett Gilliland's The Circuit of Success 505 11 месяцев назад
The Science Of Energy Production & Recovery & How To Balance Cortisol & Melatonin w/ Kristen Holmes 49:17
The Science Of Energy Production & Recovery & How To Balance Cortisol & Melatonin w/ Kristen Holmes Dr. Mariza Snyder 179 1 год назад
Kristen Holmes | Everyday Warrior Podcast 49:23
Kristen Holmes | Everyday Warrior Podcast Men's Journal 2,157 10 месяцев назад
442 - Kristen Holmes, Global Head of Human Performance & Principal Scientist at Whoop 28:12
442 - Kristen Holmes, Global Head of Human Performance & Principal Scientist at Whoop Slice of Healthcare Network 92 3 месяца назад
Kristen Holmes 2:28
Kristen Holmes Kristen Holmes 186 11 лет назад
Kristen Holmes from WHOOP on "Unlocking a Better You: Measuring Sleep, Recovery and Strain." 37:45
Kristen Holmes from WHOOP on "Unlocking a Better You: Measuring Sleep, Recovery and Strain." Andrea Samadi 897 3 года назад

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