Kaila Wen

10MIN everyday pilates workout // snatched waist, toned butt // full body // beginner friendly 13:16
10MIN everyday pilates workout // snatched waist, toned butt // full body // beginner friendly Kaila Wen 28,931 1 год назад
15 MIN PILATES SLIM LEGS + ROUND BUTT WORKOUT - no repeat / no jumping / burn fat + tone muscle 16:03
15 MIN PILATES SLIM LEGS + ROUND BUTT WORKOUT - no repeat / no jumping / burn fat + tone muscle Kaila Wen 2,622 5 месяцев назад
PILATES ABS - FLAT, TONED, SCULPTED STOMACH | 10 min home workout #pilates #workout #pilateshome 10:15
PILATES ABS - FLAT, TONED, SCULPTED STOMACH | 10 min home workout #pilates #workout #pilateshome Kaila Wen 213,543 1 год назад
30 MIN EVERYDAY PILATES FULL BODY WORKOUT // beginner-friendly // no equipment // at-home #pilates 28:04
30 MIN EVERYDAY PILATES FULL BODY WORKOUT // beginner-friendly // no equipment // at-home #pilates Kaila Wen 27,349 1 год назад
10 MINS PILATES FLAT STOMACH in 30 Days | Belly Fat Burn | WORKOUT CHALLENGE 11:43
10 MINS PILATES FLAT STOMACH in 30 Days | Belly Fat Burn | WORKOUT CHALLENGE Kaila Wen 3,796 5 месяцев назад
PILATES ABS - FLAT, TONED, SCULPTED STOMACH | 10 min home workout #pilates #workout #pilateshome 10:30
PILATES ABS - FLAT, TONED, SCULPTED STOMACH | 10 min home workout #pilates #workout #pilateshome Kaila Wen 2,857 6 месяцев назад
10 MIN KILLER Full Body HIIT Workout | Calorie burning, NO EQUIPMENT, MUSCLE TONING 13:02
10 MIN KILLER Full Body HIIT Workout | Calorie burning, NO EQUIPMENT, MUSCLE TONING Kaila Wen 12,757 1 год назад
15MIN Full Body PILATES HIIT - no repeat | no equipment | cool down | fat burning + muscle building 13:56
15MIN Full Body PILATES HIIT - no repeat | no equipment | cool down | fat burning + muscle building Kaila Wen 2,513 9 месяцев назад
10MIN everyday hourglass abs and waist pilates workout | no equipment | beginner friendly #pilates 13:25
10MIN everyday hourglass abs and waist pilates workout | no equipment | beginner friendly #pilates Kaila Wen 5,236 10 месяцев назад
PILATES ARM WORKOUT - 10 MIN LEAN AND TONED ARMS // no equipment // at home workout 10:53
PILATES ARM WORKOUT - 10 MIN LEAN AND TONED ARMS // no equipment // at home workout Kaila Wen 59,412 1 год назад
12 MIN Tone Your Arms Workout | Beginner-friendly (QUICK + INTENSE) 12:36
12 MIN Tone Your Arms Workout | Beginner-friendly (QUICK + INTENSE) Kaila Wen 2,252 9 месяцев назад
10 MIN PILATES ABS & GLUTES | hourglass figure, flat & toned abs, lifted glutes 12:16
10 MIN PILATES ABS & GLUTES | hourglass figure, flat & toned abs, lifted glutes Kaila Wen 31,792 1 год назад
LEAN & TONED LEGS | l10 min low-impact pilates workout #pilates #tonedlegs #leanlegs 11:31
LEAN & TONED LEGS | l10 min low-impact pilates workout #pilates #tonedlegs #leanlegs Kaila Wen 64,282 1 год назад
10MIN everyday pilates ab workout | small waist & flat stomach 10:18
10MIN everyday pilates ab workout | small waist & flat stomach Kaila Wen 4,315 10 месяцев назад
10MIN everyday full-body pilates workout // toned glutes and thighs // beginner friendly 10:02
10MIN everyday full-body pilates workout // toned glutes and thighs // beginner friendly Kaila Wen 4,379 9 месяцев назад
the only gua sha routine you need #guasha #beautytips 00:41
the only gua sha routine you need #guasha #beautytips Kaila Wen 944 8 месяцев назад
10 MIN GENTLE PILATES STRETCH - great for flexibility and relaxation (no equipment) 10:35
10 MIN GENTLE PILATES STRETCH - great for flexibility and relaxation (no equipment) Kaila Wen 1,331 6 месяцев назад
10MIN ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups #athomeworkout 10:50
10MIN ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups #athomeworkout Kaila Wen 2,878 6 месяцев назад
what I eat in a day on vacation #whatiate #whatieatinaday #healthyrecipes #healthyeating 00:15
what I eat in a day on vacation #whatiate #whatieatinaday #healthyrecipes #healthyeating Kaila Wen 1,642 1 год назад
UNFILTERED Q&A pt 1 - dating history and dealbreakers, dieting, financial freedom & eczema skincare 20:17
UNFILTERED Q&A pt 1 - dating history and dealbreakers, dieting, financial freedom & eczema skincare Kaila Wen 1,018 7 месяцев назад

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