Justin Caffrey

10 Minute Guided (NSDR) Nasal Vagus Nerve Access Session 09:41
10 Minute Guided (NSDR) Nasal Vagus Nerve Access Session Justin Caffrey 41,431 2 года назад
Vagus Nerve Exercise To Rewire Your Brain and Reduce Anxiety in 1-Minute (MSc) 01:00
Vagus Nerve Exercise To Rewire Your Brain and Reduce Anxiety in 1-Minute (MSc) Justin Caffrey 599,796 2 года назад
15-Minute Guided NSDR for Mental Clarity & Relaxation | Vagus Nerve Focus 16:00
15-Minute Guided NSDR for Mental Clarity & Relaxation | Vagus Nerve Focus Justin Caffrey 10,749 8 месяцев назад
15 Minute NSDR Vagus Nerve Meditation 18:40
15 Minute NSDR Vagus Nerve Meditation Justin Caffrey 184,096 3 года назад
Vagus Nerve (NSDR) Guided Session To Rewire Your Brain 16:47
Vagus Nerve (NSDR) Guided Session To Rewire Your Brain Justin Caffrey 62,115 2 года назад
Vagus Nerve: Your Guided Session to Exit Fight-Flight (20 mins) 23:47
Vagus Nerve: Your Guided Session to Exit Fight-Flight (20 mins) Justin Caffrey 30,491 1 год назад
Meditation 11. This meditation is more a focus on the breath and silence. Thich Nhat Hanh breathing. 28:40
Meditation 11. This meditation is more a focus on the breath and silence. Thich Nhat Hanh breathing. Justin Caffrey 417 5 лет назад
Vagus Nerve: 5 Minute Guided Non-Sleep Deep Rest (NSDR) 05:59
Vagus Nerve: 5 Minute Guided Non-Sleep Deep Rest (NSDR) Justin Caffrey 15,650 1 год назад
The Ultimate Guided Wind Down Routine for Vagus Nerve 28:34
The Ultimate Guided Wind Down Routine for Vagus Nerve Justin Caffrey 21,497 2 года назад
Guided Box Breathing Technique for Vagus Nerve 17:07
Guided Box Breathing Technique for Vagus Nerve Justin Caffrey 5,799 3 года назад
6-Minutes of Movement to Heal Vagus Nerve and Increase Resilience 14:05
6-Minutes of Movement to Heal Vagus Nerve and Increase Resilience Justin Caffrey 42,436 3 года назад
Nervous System Reset: Vagus Nerve 01:00
Nervous System Reset: Vagus Nerve Justin Caffrey 7,664 7 месяцев назад
Turning Off Fight-Flight. A Guided Session for Your Vagus Nerve. 24:55
Turning Off Fight-Flight. A Guided Session for Your Vagus Nerve. Justin Caffrey 5,178 11 месяцев назад
These Simple Changes Can Heal Your Vagus Nerve 07:27
These Simple Changes Can Heal Your Vagus Nerve Justin Caffrey 1,950 3 года назад
Vagus Nerve: Are you ready? 00:34
Vagus Nerve: Are you ready? Justin Caffrey 2,099 7 месяцев назад
Vagus Nerve Exercises, Vagal Tone & Polyvagal explained (10-min) 10:19
Vagus Nerve Exercises, Vagal Tone & Polyvagal explained (10-min) Justin Caffrey 2,831 3 года назад
Vagus Nerve: 25 Minute Healing Meditation to Ease Fight-Flight 28:10
Vagus Nerve: 25 Minute Healing Meditation to Ease Fight-Flight Justin Caffrey 27,188 1 год назад
Vagus Nerve: The Best NSDR Guided Vagus Nerve Meditation. 18:46
Vagus Nerve: The Best NSDR Guided Vagus Nerve Meditation. Justin Caffrey 15,620 2 года назад
Vagus Nerve: How to Improve (1-Min) 01:00
Vagus Nerve: How to Improve (1-Min) Justin Caffrey 4,863 2 года назад
Vagus Nerve: Guided NSDR Sleep Wind Down (Calm Your Nervous System) 11:25
Vagus Nerve: Guided NSDR Sleep Wind Down (Calm Your Nervous System) Justin Caffrey 3,974 10 месяцев назад

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