Julia Reppel

15 Min. Morning Mobility Routine | Full Body, No Equipment, Follow Along | Start Your Day Right 15:54
15 Min. Morning Mobility Routine | Full Body, No Equipment, Follow Along | Start Your Day Right julia.reppel 14,737 3 дня назад
20 Min. Mobility Flow w/ Marie Steffen | 5 Flows + Breakdown | Hips & Spine 21:56
20 Min. Mobility Flow w/ Marie Steffen | 5 Flows + Breakdown | Hips & Spine julia.reppel 12,632 6 дней назад
5 Min. Warm Up & Mobility - Upper Body | Must Do's On Push Day | Follow Along, No Talking 5:48
5 Min. Warm Up & Mobility - Upper Body | Must Do's On Push Day | Follow Along, No Talking julia.reppel 4,805 9 дней назад
25 Min. Pilates x Core w/ Marie Steffen | Intermediate | No Repeats, No Equipment 27:07
25 Min. Pilates x Core w/ Marie Steffen | Intermediate | No Repeats, No Equipment julia.reppel 15,230 13 дней назад
5 Min. Mini Band Warm Up & Glute Activation for Runners | All Standing | Prevent Injury 6:15
5 Min. Mini Band Warm Up & Glute Activation for Runners | All Standing | Prevent Injury julia.reppel 4,729 54 года назад
20 Min. Deep & Dynamic Stretch + Mobility w/ Marie Steffen 21:12
20 Min. Deep & Dynamic Stretch + Mobility w/ Marie Steffen julia.reppel 24,217 54 года назад
15 Min. Mobility x Core w/ Mini Band | No Repeats 16:55
15 Min. Mobility x Core w/ Mini Band | No Repeats julia.reppel 11,280 54 года назад
25 Min. Pilates x Mobility w/ Marie Steffen | Hips x Core 25:12
25 Min. Pilates x Mobility w/ Marie Steffen | Hips x Core julia.reppel 60,947 54 года назад
30 Min. Bulletproof Spine | Upper Back & Lower Back - Mobility & Strength w/ Weights 32:58
30 Min. Bulletproof Spine | Upper Back & Lower Back - Mobility & Strength w/ Weights julia.reppel 13,572 1 месяц назад
5 Min. Balancing + Stability For Runners & Athletes | Perform Better & Injury-Free (No Equipment) 5:33
5 Min. Balancing + Stability For Runners & Athletes | Perform Better & Injury-Free (No Equipment) julia.reppel 11,057 1 месяц назад
25 Min. Full Body Mobility Workout x Julia Reppel | Circuit Training | Follow Along | No Equipment 26:48
25 Min. Full Body Mobility Workout x Julia Reppel | Circuit Training | Follow Along | No Equipment Marie Steffen - The Art of Health 17,384 54 года назад
12 Min. Daily Mobility Routine For All Levels | The Best Mobility Flow | Follow Along | No Equipment 12:16
12 Min. Daily Mobility Routine For All Levels | The Best Mobility Flow | Follow Along | No Equipment julia.reppel 405,186 2 года назад
10 Min. Hip Opener Mobility - Unlock Your Hips | Beginner-Friendly | No Equipment | DAY 6 #OER 11:03
10 Min. Hip Opener Mobility - Unlock Your Hips | Beginner-Friendly | No Equipment | DAY 6 #OER julia.reppel 347,630 1 год назад
15 Min. Feel Good Mobility Flow | Slow-Paced & Low Impact | Full Body Routine | No Equipment 15:54
15 Min. Feel Good Mobility Flow | Slow-Paced & Low Impact | Full Body Routine | No Equipment julia.reppel 105,322 2 года назад
10 Min. Morning Mobility Routine | Connect To Your Body | Follow Along, No Talking | DAY 1 #OER 11:03
10 Min. Morning Mobility Routine | Connect To Your Body | Follow Along, No Talking | DAY 1 #OER julia.reppel 187,765 1 год назад
15 Min. Morning Mobility Routine | Outdoors — Connect To Your Body | Follow Along, No Talking 16:18
15 Min. Morning Mobility Routine | Outdoors — Connect To Your Body | Follow Along, No Talking julia.reppel 250,928 5 месяцев назад
20 Min. Full Body Mobility | Primal x Animal Style | Intermediate-Advanced x Julia Reppel 21:31
20 Min. Full Body Mobility | Primal x Animal Style | Intermediate-Advanced x Julia Reppel Marie Steffen - The Art of Health 13,130 54 года назад
15 Min. Hamstring Flexibility Routine | Fix Tight Hamstrings | Stretch THE RIGHT WAY | No Equipment 16:08
15 Min. Hamstring Flexibility Routine | Fix Tight Hamstrings | Stretch THE RIGHT WAY | No Equipment julia.reppel 135,181 1 год назад
15 Min. Morning Mobility Routine | Slow Paced | Feel Good Flow | Full Body, No Equipment 15:14
15 Min. Morning Mobility Routine | Slow Paced | Feel Good Flow | Full Body, No Equipment julia.reppel 88,332 2 года назад
20 Min. Feel Good Mobility & Stretch | Slow-Paced & Low Impact | Full Body Routine, No Equipment 21:42
20 Min. Feel Good Mobility & Stretch | Slow-Paced & Low Impact | Full Body Routine, No Equipment julia.reppel 54,764 3 месяца назад
20 Min. Morning Mobility Routine | Start Your Day Right | Daily Full Body Routine | No Equipment 20:21
20 Min. Morning Mobility Routine | Start Your Day Right | Daily Full Body Routine | No Equipment julia.reppel 143,931 10 месяцев назад

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