Jaime Tan Enlightened Spoon

Morning Meditation for POSITIVITY & PRODUCTIVITY 13:58
Morning Meditation for POSITIVITY & PRODUCTIVITY Jaime Tan - Enlightened Spoon 187 2 месяца назад
Non-Sleep Deep Rest: Morning Intentions | no music 24:54
Non-Sleep Deep Rest: Morning Intentions | no music Jaime Tan - Enlightened Spoon 336 10 месяцев назад
Yoga Nidra: Morning Intention Setting | 10 minutes 10:55
Yoga Nidra: Morning Intention Setting | 10 minutes Jaime Tan - Enlightened Spoon 3,667 2 года назад
Guided Yoga Nidra Sleep Meditation 26:09
Guided Yoga Nidra Sleep Meditation Jaime Tan - Enlightened Spoon 1,613 2 года назад
Afternoon Meditation for POSITIVITY 15:21
Afternoon Meditation for POSITIVITY Jaime Tan - Enlightened Spoon 58 12 дней назад
Yoga Nidra to ENERGISE YOUR MORNING! (in bed) 23:59
Yoga Nidra to ENERGISE YOUR MORNING! (in bed) Jaime Tan - Enlightened Spoon 5,971 2 года назад
Morning Yoga Nidra Meditation for a PRODUCTIVE DAY 23:42
Morning Yoga Nidra Meditation for a PRODUCTIVE DAY Jaime Tan - Enlightened Spoon 2,780 2 года назад
Yoga Nidra Guided SLEEP Meditation 31:03
Yoga Nidra Guided SLEEP Meditation Jaime Tan - Enlightened Spoon 3,299 1 год назад
Restorative Yoga Flow for Stress Release - Survive the Holidays (RELAX + CALM your mind). 20 Minutes 20:25
Restorative Yoga Flow for Stress Release - Survive the Holidays (RELAX + CALM your mind). 20 Minutes Jaime Tan - Enlightened Spoon 586 3 года назад
15 Minute Morning Yoga Nidra | Morning Energy | Ocean Sounds 17:47
15 Minute Morning Yoga Nidra | Morning Energy | Ocean Sounds Loren Runion 6,733 4 месяца назад
Qigong Practice for Vibrant Root Qi and healing 22:31
Qigong Practice for Vibrant Root Qi and healing Qigong For Vitality 28,412 1 год назад
Yoga Nidra: for MENTAL BALANCE + GROUNDING (what is yoga nidra?) 9:22
Yoga Nidra: for MENTAL BALANCE + GROUNDING (what is yoga nidra?) Jaime Tan - Enlightened Spoon 507 3 года назад
Day in the life: on a SILENT RETREAT 10:24
Day in the life: on a SILENT RETREAT Jaime Tan - Enlightened Spoon 2,612 2 года назад
Non Sleep Deep Rest NSDR / Yoga Nidra (10 Minute Track) 12:04
Non Sleep Deep Rest NSDR / Yoga Nidra (10 Minute Track) Pithy Violin 284,761 3 года назад
Non-Sleep Deep Rest for a STRESSFUL DAY - 25 minutes 27:07
Non-Sleep Deep Rest for a STRESSFUL DAY - 25 minutes Jaime Tan - Enlightened Spoon 901 11 месяцев назад
You’re Meditating WRONG - 7 Mistakes 7:26
You’re Meditating WRONG - 7 Mistakes Jaime Tan - Enlightened Spoon 1,141 1 год назад
Qigong for Uplifting Mood and Energy with Jeffrey Chand 14:14
Qigong for Uplifting Mood and Energy with Jeffrey Chand Qigong For Vitality 114,485 5 лет назад
Cultivate a Positive Habit Change or Intention Sleep Meditation | Mindful Movement 40:01
Cultivate a Positive Habit Change or Intention Sleep Meditation | Mindful Movement The Mindful Movement 146,468 2 года назад
Yoga Nidra Body Scan - 16 minute FULL BODY relaxation meditation 19:01
Yoga Nidra Body Scan - 16 minute FULL BODY relaxation meditation Jaime Tan - Enlightened Spoon 2,710 3 года назад
Yoga Nidra to CALM DOWN (a moment of calm) | 12 Minutes 14:04
Yoga Nidra to CALM DOWN (a moment of calm) | 12 Minutes Jaime Tan - Enlightened Spoon 793 3 года назад
Guided Morning Meditation 10 Minutes | Start with Gratitude, Affirmation, Intention 10:04
Guided Morning Meditation 10 Minutes | Start with Gratitude, Affirmation, Intention Jaime Tan - Enlightened Spoon 1,080 3 года назад
Empower Your Morning: Intention Setting Meditation 23:16
Empower Your Morning: Intention Setting Meditation Jaime Tan - Enlightened Spoon 550 1 год назад
Morning Yoga Nidra Meditation (in bed!) | For Energy + Focus 20:40
Morning Yoga Nidra Meditation (in bed!) | For Energy + Focus Jaime Tan - Enlightened Spoon 17,667 3 года назад
NSDR Yoga Nidra to RECHARGE (Non Sleep Deep Rest) 10:07
NSDR Yoga Nidra to RECHARGE (Non Sleep Deep Rest) Jaime Tan - Enlightened Spoon 717 8 месяцев назад
Yoga Nidra Meditation for INNER PEACE (campfire + nature sounds) 25:07
Yoga Nidra Meditation for INNER PEACE (campfire + nature sounds) Jaime Tan - Enlightened Spoon 424 2 года назад
Yin Yoga Flow IN BED - Morning Hotel Room Yoga | 15 minutes 16:02
Yin Yoga Flow IN BED - Morning Hotel Room Yoga | 15 minutes Jaime Tan - Enlightened Spoon 1,776 2 года назад
Yoga Nidra Meditation For Deep Relaxation | 15 Minutes in Your Inner Sanctuary 16:32
Yoga Nidra Meditation For Deep Relaxation | 15 Minutes in Your Inner Sanctuary Jaime Tan - Enlightened Spoon 1,321 3 года назад
Morning Meditation: Intention Setting, Sitting In Presence 8:56
Morning Meditation: Intention Setting, Sitting In Presence Jaime Tan - Enlightened Spoon 538 1 год назад
How to Practice Yoga Nidra at Home for DEEPEST RELAXATION (5 best tips + tools) 8:09
How to Practice Yoga Nidra at Home for DEEPEST RELAXATION (5 best tips + tools) Jaime Tan - Enlightened Spoon 521 3 года назад

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