Holly R Jahn Yoga

Quick & Simple Yoga Flow for Daily Practice - 15 minutes - Full Body - Inversion Free Opt 14:51
Quick & Simple Yoga Flow for Daily Practice - 15 minutes - Full Body - Inversion Free Opt Holly R Jahn Yoga 87 1 день назад
Mobility for Stiff People - Vinyasa Yoga Flow - 23 Minutes 23:37
Mobility for Stiff People - Vinyasa Yoga Flow - 23 Minutes Holly R Jahn Yoga 458 8 дней назад
Yoga for Travel: Prep Your Body Before You Go - Inversion Free Opt 16:48
Yoga for Travel: Prep Your Body Before You Go - Inversion Free Opt Holly R Jahn Yoga 165 2 недели назад
Yoga for Runners: Improve Flexibility & Prevent Injuries 29:17
Yoga for Runners: Improve Flexibility & Prevent Injuries Holly R Jahn Yoga 335 3 недели назад
10-Minute Morning Yoga: Energize Your Day Fast - Inversion Free 9:34
10-Minute Morning Yoga: Energize Your Day Fast - Inversion Free Holly R Jahn Yoga 161 1 месяц назад
Full Body Yoga in 15 Minutes: Quick Flow for Busy Days - Beginner Friendly - Inversion Free 14:17
Full Body Yoga in 15 Minutes: Quick Flow for Busy Days - Beginner Friendly - Inversion Free Holly R Jahn Yoga 199 1 месяц назад
Find Your Balance: Smooth Yoga Flow for Stability - Inversion Free - Experienced Level 33:53
Find Your Balance: Smooth Yoga Flow for Stability - Inversion Free - Experienced Level Holly R Jahn Yoga 119 1 месяц назад
Gentle Yoga for Strength and Flexibility - 8 Minutes - All Level Flow 7:55
Gentle Yoga for Strength and Flexibility - 8 Minutes - All Level Flow Holly R Jahn Yoga 74 1 месяц назад
32-minute Yoga Poses to Calm the Mind - Yoga for Menopause - Reduce Stress - Inversion Free Opt 32:24
32-minute Yoga Poses to Calm the Mind - Yoga for Menopause - Reduce Stress - Inversion Free Opt Holly R Jahn Yoga 126 1 месяц назад
Gentle Yoga for Hips & Shoulders | No Standing Poses - Ease Stiffness - Inversion Free 11:10
Gentle Yoga for Hips & Shoulders | No Standing Poses - Ease Stiffness - Inversion Free Holly R Jahn Yoga 142 2 месяца назад
Gentle Detox/Inversion Free Vinyasa Yoga in 25 minutes 26:04
Gentle Detox/Inversion Free Vinyasa Yoga in 25 minutes Holly R Jahn Yoga 330 3 года назад
Lunch Break Yoga at Your Desk in 30 min Inversion Free Opt. 33:18
Lunch Break Yoga at Your Desk in 30 min Inversion Free Opt. Holly R Jahn Yoga 177 3 года назад
Low Back Relief in 7 min/Inversion Free Vinyasa Flow & Wrist Friendly 7:48
Low Back Relief in 7 min/Inversion Free Vinyasa Flow & Wrist Friendly Holly R Jahn Yoga 122 3 года назад
Inversion Free Vinyasa Yoga/Lengthen Your Waistline - 13 min 13:37
Inversion Free Vinyasa Yoga/Lengthen Your Waistline - 13 min Holly R Jahn Yoga 108 3 года назад
Yoga for Better Sleep in 17 min/Holly R Jahn Yoga 17:42
Yoga for Better Sleep in 17 min/Holly R Jahn Yoga Holly R Jahn Yoga 81 4 года назад
25 min Whole Body Stretch//No Standing//No Inversions - Open body, heart, & mind 24:49
25 min Whole Body Stretch//No Standing//No Inversions - Open body, heart, & mind Holly R Jahn Yoga 201 1 год назад
Inversion Free Creative Vinyasa Flow - Yoga in 20 min 20:15
Inversion Free Creative Vinyasa Flow - Yoga in 20 min Holly R Jahn Yoga 166 3 года назад
Open Heart Open Hips Vinyasa Flow - Inversion Free Opt - 25 min 25:54
Open Heart Open Hips Vinyasa Flow - Inversion Free Opt - 25 min Holly R Jahn Yoga 154 2 года назад
Work Break Yoga in Your Chair REMIX - Back, Neck, and Hip Pain Relief in 12 min 12:46
Work Break Yoga in Your Chair REMIX - Back, Neck, and Hip Pain Relief in 12 min Holly R Jahn Yoga 98 3 года назад
Computer Relief Vinyasa Flow 30 min /No Standing/Inversion Free/Wrist-Free/Core Strength 30:13
Computer Relief Vinyasa Flow 30 min /No Standing/Inversion Free/Wrist-Free/Core Strength Holly R Jahn Yoga 102 4 года назад
Shoulder opening yoga flow - 17 Min Vinyasa 17:21
Shoulder opening yoga flow - 17 Min Vinyasa Holly R Jahn Yoga 77 6 месяцев назад
No Standing Stretches for the Spine//Inversion Free Opt 13:55
No Standing Stretches for the Spine//Inversion Free Opt Holly R Jahn Yoga 169 1 год назад
Core Focused Vinyasa Yoga Flow//Inversion Free 18:20
Core Focused Vinyasa Yoga Flow//Inversion Free Holly R Jahn Yoga 110 9 месяцев назад
Gentle Yoga Flow for Recovery//Inversion Free 21:33
Gentle Yoga Flow for Recovery//Inversion Free Holly R Jahn Yoga 228 1 год назад
Leg and Core Flow; a 20 Minute Morning Vinyasa Flow 23:36
Leg and Core Flow; a 20 Minute Morning Vinyasa Flow Holly R Jahn Yoga 51 4 года назад
11 Min Vinyasa Flow with Balance, Spine Mobility, Hips, & Side Bending 11:28
11 Min Vinyasa Flow with Balance, Spine Mobility, Hips, & Side Bending Holly R Jahn Yoga 26 3 года назад
Grounding Vinyasa Yoga Flow in 18 min 19:12
Grounding Vinyasa Yoga Flow in 18 min Holly R Jahn Yoga 217 3 года назад
Uplifting Vinyasa Yoga Flow & Heart Opening- Inversion Free Opt - No Props 26:59
Uplifting Vinyasa Yoga Flow & Heart Opening- Inversion Free Opt - No Props Holly R Jahn Yoga 145 2 года назад

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